In this episode, Betty shares how you can frame up your self-communication. The stories, what you say out loud and how you say it. Get your best life by framing. You may have heard of affirmations using "I am" statements, but have you heard of "You are statements and "Neutral" statements? You will as you listen into this episode, and it may be useful to your own self-communication framework. Thanks for listening. 

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To work with Betty on affirmations and learn more about the program Rainbow Connection, contact Betty at email:

[email protected] or call: (563)599-3007

services and prices located on website: be-reiki.abmp.com

And BE YOUR BEST