Mindful Fitness Podcast

Season#2 Ep#1:Relatable Meditation With Chibs Okereke


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Chibs is an accredited Mindfulness-Based Stress Reduction (MBSR) Teacher from the University of Massachusetts Medical School. He is on a mission to improve the mental health and wellbeing of everyday Australians, living in a world full of Stress. 

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Mindful Fitness PodcastBy Tegan Haining