Is exam prep taking a toll on your mental health? You’re not alone. In this episode, Shara Ruffin shares her personal journey of managing anxiety, ADHD, and learning challenges while preparing for her clinical license. Discover how to create a study routine that prioritizes your mental well-being, from choosing mental health-friendly resources to building breaks into your schedule. Learn why it’s not about how much you study, but how you study in a way that supports your unique needs. Tune in for practical tips and encouragement to balance exam prep and self-care. Your mental health matters, and you can succeed without sacrificing it!