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Feeling mentally drained and overwhelmed by your exam prep? You’re not alone. In this episode, Shara Ruffin shares practical strategies to combat study burnout and make your efforts more productive. Discover the power of taking breaks, balancing focused study sprints with rest, and prioritizing your mental and physical well-being. Burnout isn’t the end—it’s a sign to reset and refocus. Learn how to study smarter, recharge effectively, and show up as your best self for exam day. You’ve got this!
4.7
2323 ratings
Feeling mentally drained and overwhelmed by your exam prep? You’re not alone. In this episode, Shara Ruffin shares practical strategies to combat study burnout and make your efforts more productive. Discover the power of taking breaks, balancing focused study sprints with rest, and prioritizing your mental and physical well-being. Burnout isn’t the end—it’s a sign to reset and refocus. Learn how to study smarter, recharge effectively, and show up as your best self for exam day. You’ve got this!
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