The first episode for December's month of seasonal mental health issues is highlighting Seasonal Affect Disorder. What is it? What do the symptoms look like? Who is susceptible? What can you do to combat it? Come take a deep dive with us so you can learn how you can thrive through these hard winter months!<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2521473/open_sms">Share Your Thoughts</a>

The first episode for December's month of seasonal mental health issues is highlighting Seasonal Affect Disorder. What is it? What do the symptoms look like? Who is susceptible? What can you do to combat it? Come take a deep dive with us so you can learn how you can thrive through these hard winter months! Share Your Thoughts

The first episode for December's month of seasonal mental health issues is highlighting Seasonal Affect Disorder. What is it? What do the symptoms look like? Who is susceptible? What can you do to combat it? Come take a deep dive with us so you can learn how you can thrive through these hard winter months!<a href="https://www.buzzsprout.com/twilio/text_messages/2521473/open_sms" rel="noopener noreferrer">Share Your Thoughts</a>

Seasonal Affect Disorder

We strive to empower people on their journey to complete wellness of mind and body through emotional growth, healing, movement, and exploration. People are meant to thrive and live happy fulfilling lives, and our mission is to help everyone go from surviving to thriving.&nbsp;

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Mental Health

We strive to empower people on their journey to complete wellness of mind and body through emotional growth, healing, movement, and exploration. People are meant to thrive and live happy fulfilling lives, and our mission is to help everyone go from surviving to thriving. 

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Seasonal Affect Disorder

Seasonal Affect Disorder