When the weather cools off, do you also turn cold?

Does the lack of sun cause you to feel down?

Have you ever had a case of “the winter blues?”

Join us in this episode of the Life is Better With You Here Podcast as Dr.Childs talks about Seasonal Affective Disorder, how to spot it and what to do if you think you have it.

And always remember no matter what your mental health journey is Life is always better With You Here.

For help finding a therapist please use the links below:

OHIO RESIDENTS: withyouhere.org/therapists

NATIONWIDE: withyouhere.org/projects-2