A kind of depression known as Seasonal Affective Disorder (SAD) is associated with the onset and cessation of the changing seasons.  Symptoms of Seasonal Affective Disorder (SAD) typically begin in the fall and last into the winter months, draining your energy and causing you to become depressed. Cariga provides an underlying perspective as to why some of us may feel SAD around this time of the year.
 
 
<a href="https://www.xcariga.com/" target="_blank">XCARIGA.COM</a>
 
<a href="https://www.youtube.com/watch?v=7urJ7ajyfBM&t=12s&ab_channel=XCARIGA" target="_blank">PODCAST EPISODE </a>

A kind of depression known as Seasonal Affective Disorder (SAD) is associated with the onset and cessation of the changing seasons. Symptoms of Seasonal Affective Disorder (SAD) typically begin in the fall and last into the winter months, draining your energy and causing you to become depressed. Cariga provides an underlying perspective as to why some of us may feel SAD around this time of the year. XCARIGA.COM PODCAST EPISODE

A kind of depression known as Seasonal Affective Disorder (SAD) is associated with the onset and cessation of the changing seasons. &nbsp;Symptoms of Seasonal Affective Disorder (SAD) typically begin in the fall and last into the winter months, draining your energy and causing you to become depressed. Cariga provides an underlying perspective as to why some of us may feel SAD around this time of the year.
 
 
<a href="https://www.xcariga.com/" rel="noopener noreferrer">XCARIGA.COM</a>
 
<a href="https://www.youtube.com/watch?v=7urJ7ajyfBM&amp;t=12s&amp;ab_channel=XCARIGA" rel="noopener noreferrer">PODCAST EPISODE&nbsp;</a>

Seasonal Affective Disorder (SAD)

Underlying Perceptions is about exposing your catalyst for personal growth. The focus-point of the podcast is to bring awareness to mental health by addressing cultural implications, misconceptions, disparities, and psycho-educating the audience on mental health issues that may have an effect on our daily living. This podcast is to provide useful information and tools that we may be able utilize in our personal lives to manage our mental health.

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Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder (SAD)