In our season 1 finale, Brenda and Michelle discuss seasonal changes, and the upcoming holidays. Thanksgiving, Christmas and the New Year are wonderful time of year to celebrate our beliefs and all that we are grateful for. However, for some, the holidays can bring unhealthy family dynamics, stress, depression and other unwelcomed triggers.

In this episode we share 5 ways to support your friendships and Tribe during the holidays and information on the upcoming seasons of Find Your Lady Tribe! See you next year!

Whole YOU Retreat November 10-13, 2022 www.wholeYOUretreat.org/retreat

About the Hosts: Brenda Ridgley is a girlfriend guru, connection connoisseur, speaker, and author of the book Lady and the Tribe, How to Create Empowering Friendship Circles. She holds an MA in human resources and has spent decades cultivating her own Tribe. Her mission is to start a movement: women coming together to build thousands of new Lady Tribes around the globe. Connect with and Follow Brenda: https://linktr.ee/brendaridgley

Michelle Eileen is a Native American Lakota Medicine Woman and is known as the Pharmacist who doesn't believe in drugs. She is a co-creator of our Modern Tribe. "Wopila, Wakan Takan kici un" Connect with and Follow Michelle: https://linktr.ee/michelleeileen Facebook: https://www.facebook.com/LakotaMedicinewomen

Brenda's book Lady and the Tribe can be found on Amazon: https://www.amazon.com/dp/1737289709 Join our Inner Circle: https://tinyurl.com/WholeYouInnerCircle

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