I decided it’s time to open my heart to you a bit. Life has a way of moving in seasons—some filled with joy and clarity, others heavy with loss and transition. I’ve walked through grief, through moments that cracked me open, and through the slow process of rediscovering who I am on the other side.

I’ll share pieces of my own story—the hard parts, the healing, and the reminders that showed me it’s okay to honor every emotion along the way. Because none of us are meant to carry it all alone.

If you’re navigating your own season of change, my hope is that this conversation meets you with comfort, connection, and the reminder that you’re not walking it by yourself.

🎧 Take a listen. Find some comfort in knowing you are not alone.

00:39 – Introduction and Return to Home Studio

01:27 – Seasons of Life and Personal Reflection

04:34 – Processing Recent Losses and Their Impact

12:48 – Dealing with Loss and Friendship

17:51 – Closing Thoughts on Storytelling and Connection

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