Beyond the Scale: Weight Loss & Wellness

Seasons of HARD things during weight loss.


Listen Later

We've done it all. We are professional dieters here in America! When things are good... we are good.... but when things go bad. We fall off the wagon for the thousanth time! Today we talk about those seasons.

Things we love:

🥬 Supplements we recommend:
  • Keto Starter Kit: https://us.fullscript.com/plans/kmhealthcoaching-keto-starter-kit
  • Hair, Skin and Nails: https://us.fullscript.com/plans/mboyer1613574454-hair-skin-and-nail
  • GLP1 and Appetite Support: https://us.fullscript.com/plans/kmhealthcoaching-monica-boyer-weight-maintenance-and-appetite-support
  • Iodine Drops (Thyroid Health)
  • Ketochow Meal Supplements and Protein

🔬 Labs

  • Cardio IQ Advanced Lipid Panel with Inflammation (ask us for link)

🪛 Tools

  • Keto Mojo Ketone Tester

📙 Books and Resources

  • Ketogenic Living 101 hard copy order form
  • Keto Bible and Detox Book
  • Weight Loss Journal

Need Your Personalized Macros? https://p.bttr.to/3vSOYjU

Become a Keto Coach? https://l.bttr.to/i1lrx

KM Health Coaching is an affiliate for some of these companies and may make commission.

OUR COACHES:

  • COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/
  • COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/
  • Find us at: www.kmhealthcoaching.org

...more
View all episodesView all episodes
Download on the App Store

Beyond the Scale: Weight Loss & WellnessBy Monica Boyer

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

15 ratings