Welcome to the very first episode of Seasons of Self!

In this heartfelt debut, Laura invites you to reconnect with the natural rhythms of life—both around you and within you. Through the lens of seasonal living and the wisdom of nature, she shares the foundational philosophy behind the podcast: that healing, growth, and transformation are not linear, but cyclical.

Tune in as Laura gently guides you through a reflective Summer Solstice meditation, encouraging you to tune into your current inner season, explore your relationship with radiance, and ask what it might mean to fully enjoy this moment of your life.

In this episode, you’ll hear about:

• The power of honouring your inner season—even if it doesn’t match the outer world

• Why the spiral path is more truthful than the straight line

• What it means to live cyclically, in harmony with nature

• A beautiful meditation practice to celebrate the Summer Solstice

• Questions for personal reflection, like: “What season of life am I in?” and “What does radiance mean to me right now?”

This is the beginning of something sacred. Come as you are. Let’s evolve together.

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