Spirals of Soma

Seated Meditation ~ rooted in the Earth, yearning for the Sun ~ 7 minute


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Let your body and mind find a moment of verticality by peacefully taking a seat and dissolving into the everything.


Connect, contribute and receive from the Spirals of Soma Patreon world ~

https://patreon.com/SpiralsofSoma ~

Explore shorter movement practices and wellbeing insights on instagram ~

@spiralsofsoma



Connect, contribute and receive from the Spirals of Soma Patreon world ~ https://patreon.com/SpiralsofSoma ~
Explore shorter movement practices and wellbeing insights on instagram ~ @spiralsofsoma
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Spirals of SomaBy Asher Bowen-Saunders