Seattle Seahawks on Seattle Sports

Preseason football is finally here. The Seahawks kick off their 2026 slate this Saturday against the Dallas Cowboys at Lumen Field, and this episode breaks down why that game matters more than the scoreboard will show. We also dig into HBO's Hard Knocks premiere and what it revealed about this Seahawks team. From Leo Williams' quiet, no ego leadership to how the practice facility looks on camera, the episode made the case for why Seattle's culture stands apart. Plus the Terry on Arnold conversation and what a potential signing would mean. We also announce a season long giveaway: two tickets to every Seahawks home game, going to someone in your life who deserves a moment at Lumen Field. Details in this episode. Listen to The Reset on YouTube and at SeattleSports.com for more Seahawks conversations, breakdowns, and weekly episodes.

It takes a lot of work to become an NFL player and that's what Sean Cooper does. He's Jadarian Price's trainer and he gives us an inside look into the work the rookie has put in to get ready for the season and the NFL! Here's a question for you, what's harder to train, the body or the mind? We find out on today's episode of The Reset!

Want to become part of 'The Circle'? Click here for more information to nominate a fellow 12 to attend an upcoming Seattle Seahawks game for the 2026 season: https://mynorthwest.com/the-reset-podcast/the-circle-nominate-a-seahawks-fan-for-a-chance-to-win-tickets-with-the-reset/4263162

Undrafted doesn't mean overlooked for long. Seahawks running back George Holani went from hearing his name skipped on draft day to standing on the field as a Super Bowl champion, and in this episode he takes us through the whole ride — what that title felt like, the Ashton Jeanty connection from their Boise State days, and the wild Pittsburgh play that had everyone asking what just happened.... Listen to The Reset on YouTube and at SeattleSports.com for more Seahawks conversations, breakdowns, and weekly episodes.

The NFC West just sent another message. The Seahawks celebrated their Super Bowl 60 title with rings literally falling from the ceiling, a moment that says everything about where this team is right now. In this episode, we break down why that ceremony mattered, what it revealed about Seattle’s culture, and why the Rams are heading into the season with questions they can’t ignore. That includes the left tackle situation, Puka stepping away earlier in the year, and Sean McVay shutting down mandatory minicamp.

We also get into why the Seahawks feel as connected as they’ve been in years, how OTAs are shaping the tone, and why the gap between talent and culture is becoming the real story in the division. Plus the all time series numbers, the Christmas Day rematch, and the idea that rings aren’t just trophies. They’re proof of the work that got them there.

Listen to The Reset on YouTube and at SeattleSports.com for more Seahawks conversations, breakdowns, and weekly episodes.

The NFC West just got a whole lot louder. The Rams swung big for Myles Garrett, the league is already circling SoFi with Super Bowl talk, and suddenly the defending champs are being treated like background noise. In this episode, we break down why LA is loading up, what the Garrett trade really means, and the problems the Rams still can’t hide — from the Puka situation to the Mike Macdonald problem nobody in LA wants to acknowledge.

We also get into why Seattle’s building is as healthy as it’s ever been, how OTAs are setting the tone, and why the Seahawks are positioned better than anyone wants to admit. Plus: the World Cup, Hard Knocks, and a prime‑time opener that puts the city right back under the national spotlight.

Listen to The Reset on YouTube and at SeattleSports.com for more Seahawks conversations, breakdowns, and weekly episodes.

The NFC West just got a whole lot louder. The Rams swung big for Myles Garrett, the league is already circling SoFi with Super Bowl talk, and suddenly the defending champs are being treated like background noise. In this episode, we break down why LA is loading up, what the Garrett trade really means, and the problems the Rams still can’t hide — from the Puka situation to the Mike Macdonald problem nobody in LA wants to acknowledge.

We also get into why Seattle’s building is as healthy as it’s ever been, how OTAs are setting the tone, and why the Seahawks are positioned better than anyone wants to admit. Plus: the World Cup, Hard Knocks, and a prime‑time opener that puts the city right back under the national spotlight.

Listen to The Reset on YouTube and at SeattleSports.com for more Seahawks conversations, breakdowns, and weekly episodes.

The Seahawks aren’t just defending a title — they’re defending their respect. All offseason, the conversation around Seattle has sounded like the champs didn’t actually win anything, and the constant doubt has become its own storyline. In this episode, we break down why the disrespect keeps coming, how a Super Bowl roster still gets treated like an underdog, and why Seahawks fans secretly love being underestimated.

Listen to The Reset on YouTube and at SeattleSports.com for more Seahawks conversations, breakdowns, and weekly episodes.

Despite being named the best offensive player in football last season, the NFL has now has three strikes when it comes to honoring Jaxon Smith-Njigba. Gee Scott explains why the mistakes on the trophy highlight the disrespect that Seahawks players and the city of Seattle face all the time. So... should he keep the trophy or send it back?

Digital content producers Trevor and Patrick join Gee Scott for a behind the broadcast look at the upcoming Seahawks season. With a possible leaked schedule already stirring things up, the crew breaks down early matchups, primetime expectations, and what really happens on the sidelines as the champs gear up for another run. They also dive into Christmas games, social media strategy, and why storytelling still matters in a fast scrolling world.

Listen to The Reset on YouTube and at SeattleSports.com for more Seahawks conversations, breakdowns, and weekly episodes.

The Seahawks didn’t just add another veteran to the rotation. They added a pass rusher who already understands the system, knows the coordinator, and fits exactly what this defense is trying to become.

Dante Fowler arrives in Seattle as a 12‑year pro and a former top‑three pick, but what makes this move interesting is how perfectly it lines up with the way Mike Macdonald has built this roster. This isn’t a panic signing. It’s a calculated addition to a defensive line that might be the deepest Fowler has ever played with.

In this episode, Brandon Mebane joins The Reset to break down why Fowler’s third‑down role matters, how veteran wisdom elevates a young edge room, and why Seattle’s defensive front could take another leap in year three. We also get into the difference between scheme fit and trusting the play caller, what extending a career actually looks like for a pass rusher, and why the LOB sees something special in this group.

Listen to The Reset on YouTube and at SeattleSports.com for more Seahawks conversations, breakdowns, and weekly episodes.