Secluded Thoughts

By Sensi Charlery

Secluded Thoughts is a podcast for women who want to become the best version of themselves and live life to its fullest potential. Each week, host Sensi Charlery shares practical tips and mindset s

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FAQs about Secluded Thoughts:

How many episodes does Secluded Thoughts have?

The podcast currently has 518 episodes available.

Secluded Thoughts episodes:

August 01, 2021 18. How to deal with your toxic family
They say blood is thicker than water. But what do you do when that blood is suffocating you or hindering your growth? How do you deal with toxic family members whom you’re expected to stick by even when they drain you and take so much out of you?

Tune in to get some tips on how to deal with these toxic relationships so you can move on and live your best life without cutting ties with your family.

RESOURCES (Affiliate links are used):
Don’t Settle for Safe: https://amzn.to/3zNbUme

LET’S STAY CONNECTED:
SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/Youtube

Show notes: https://secludedthoughts.com/toxic-family/
Website: secludedthoughts.com
Instagram: https://www.instagram.com/secluded.thoughts/
Email: [email protected]
Suggest a topic for an episode: https://secludedthoughts.com/suggestions

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31min
July 25, 2021 17. How to deal with self doubt and the imposter syndrome
We ALL struggle with self doubt and imposter syndrome - even the most successful people. But the difference is they push through and do things afraid. If you want to be successful in anything you do that requires you to step outside of your comfort zone, you’re going to have to learn how to do this too.

In this episode I’ll give you two things you can do to help overcome your self doubt and manifest the things you want.

RESOURCES:
Why & how affirmations work: https://positivepsychology.com/daily-affirmations/

LET’S STAY CONNECTED!
SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/Youtube

Show notes: https://secludedthoughts.com/self-doubt-imposter-syndrome/
Website: secludedthoughts.com
Instagram: https://www.instagram.com/secluded.thoughts/
Email: [email protected]
Suggest a topic for an episode: https://secludedthoughts.com/suggestions

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
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36min
July 18, 2021 16. Don't forget to unwrap your gift
How much more time are you going to let pass you by before you do that thing you KNOW you need to do? Would you be able to look yourself in the mirror if a year from now you’re doing the same thing you’re doing right now when there’s a bigger calling with your name on it?

You have the power to change your life but there may be some fears holding you back. So let’s address them head on in this episode, because your time is now.

LET’S STAY CONNECTED!
SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/Youtube

Show notes: https://secludedthoughts.com/dont-forget-to-unwrap-your-gift/

Website: secludedthoughts.com
Instagram: https://www.instagram.com/secluded.thoughts/
Email: [email protected]
Suggest a topic for an episode: https://secludedthoughts.com/suggestions

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
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43min
July 11, 2021 15. Most of your time isn't even under your control
Do you know how much of your time is really yours? Are you struggling to do the things you love/want to do because you feel like you don't have enough time?

If you're anything like me, you feel like you always need to be doing something and it's hard to slow down and rest. But my inability to relax on the beach in Cancun made me realize something very important about how I'm spending my time. And something tells me you might be struggling with the same problem too.

LET’S STAY CONNECTED:
SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/Youtube

Website: secludedthoughts.com
Instagram: https://www.instagram.com/secluded.thoughts/
Email: [email protected]
Suggest a topic for an episode: https://secludedthoughts.com/suggestions

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
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31min
July 04, 2021 14. How to get your sh*t together (on autopilot!)
Sometimes when we want to make a lifestyle change, start new habits, or accomplish a major goal we often try to do way too much all at once and then we fall short on our plans. I’ve discovered a technique that has allowed me to level up ON AUTOPILOT and it’s literally SO SIMPLE and EASY to do.

If you’re ready to start improving different areas of your life to become the best version of yourself, tune in to learn this easy and efficient way to level up on autopilot.

RESOURCES FOR THIS EPISODE:
Excerpt from Atomic Habits: https://jamesclear.com/marginal-gains
Buy Atomic Habits (affiliate link): https://amzn.to/3xjbQd8
Visual explaining how it works: https://secludedthoughts.com/visual

LET’S STAY CONNECTED:
SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/Youtube

Show notes for this episode:https://secludedthoughts.com/how-to-level-up/
Website: secludedthoughts.com
Instagram: https://www.instagram.com/secluded.thoughts/
Email: [email protected]
Suggest a topic for an episode: https://secludedthoughts.com/suggestions

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
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26min
June 27, 2021 13. It's okay to not have your life figured out yet
We’ve always been expected to know what to do with our lives… but what about those of us who STILL haven’t quite figured it out yet? In this episode we discuss why IT IS OKAY to not have everything figured out and the 2 main things you need to know to help you find out what you want to do with your life.

If you’ve been struggling to figure things out and you’ve been feeling lost because you haven’t quite figured out why you’re here yet then this episode is for you.

LET’S STAY CONNECTED:
SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/Youtube

Show notes for episode: https://secludedthoughts.com/how-to-figure-out-your-life/

Website: secludedthoughts.com
Instagram: https://www.instagram.com/secluded.thoughts/
Email: [email protected]
Suggest a topic for an episode: https://secludedthoughts.com/suggestions

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
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36min
June 20, 2021 12. Why your pain is necessary
While you’re in the middle of a painful experience you might feel like there’s no hope. You might ask why that terrible thing had to happen to you or what you did to deserve such a painful experience. But this episode will challenge you to look at your pain from a different perspective and understand that it’s absolutely necessary that you go through painful experiences in life. Tune in to discover why.

LET'S STAY CONNECTED!
SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/Youtube

Website: secludedthoughts.com
Instagram: https://www.instagram.com/secluded.thoughts/
Email: [email protected]
Suggest a topic for an episode: https://secludedthoughts.com/suggestions

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
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20min
June 13, 2021 11. Stop being so hard on yourself..
We tend to be our biggest critics. We’re hard on ourselves when we make mistakes and we compare ourselves to other people a lot. If you’ve been doing this a lot then this episode is for you.

LET’S STAY CONNECTED!
SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/Youtube

Website: secludedthoughts.com
Instagram: https://www.instagram.com/secluded.thoughts/
Email: [email protected]
Suggest a topic for an episode: https://secludedthoughts.com/suggestions

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
33min
June 06, 2021 10. You deserve better... but it's not something you wait on
If you think about your relationships with people in terms of “how they treat you” then you’re giving up your power to determine that. Instead, you should see it as “how I allow people to treat me.” And if you haven’t been treated right lately then saying it this way will make you feel defeated but there are things you can do to work on this and stop allowing people to take you for granted. Let’s talk about them.

LET'S STAY CONNECTED!
SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/Youtube

Show notes for this episode: https://secludedthoughts.com/you-deserve-better/
Website: secludedthoughts.com
Instagram: https://www.instagram.com/secluded.thoughts/
Email: [email protected]
Suggest a topic for an episode: https://secludedthoughts.com/suggestions

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
35min
May 30, 2021 9. How you do one thing is how you do EVERYTHING
How you do one thing is how you do EVERYTHING. You might think that phrase is BS but tune in to find out how your bad habits create negative patterns that you use to do almost everything that you do. And the worst part is you may not even realize it!

In this episode we discuss 3 negative patterns that most people unknowingly apply to everything that they do + what you can do to reverse those patterns. You’ll also discover the secret to building more confidence!

LET'S STAY CONNECTED!
SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/Youtube

Show notes for this episode: https://secludedthoughts.com/how-you-do-one-thing/
Website: secludedthoughts.com
Instagram: https://www.instagram.com/secluded.thoughts/
Email: [email protected]
Suggest a topic for an episode: https://secludedthoughts.com/suggestions

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
28min

FAQs about Secluded Thoughts:

How many episodes does Secluded Thoughts have?

The podcast currently has 518 episodes available.