Second Act with Ateh Jewel

We’re delighted to speak to Kathryn Pinkham, an insomnia expert and founder of the Insomnia Clinic, who specialises in sharing the benefits of good sleep and the methods to achieve better rest and relaxation.

The Night Shift is powered by Estée Lauder. 

Wind down with a free Beauty Sleep Glow Facial at your nearest Estée Lauder counter. Book in-store or online https://www.esteelauder.co.uk/book-appointment.

If in doubt, check with your health professional before trying any of the methods described in this series.

Estée Lauder’s iconic Advanced Night Repair collection is designed to support the skin’s natural nightly renewal rhythm, harnessing over 40 years of pioneering night science research, and repairing the look of sleep-deprived skin.

From HELLO! magazine

Producer: Millie Jackson

Editor: Celine Ponio Bagtas

Executive producer: Arianna Chatzidakis with support from Annie Tidd

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Motherland actress Tanya Moodie opens up about her career, fertility issues and dealing with relationship break-ups in midlife.

Talking for the first time about her recent heartbreak, Tanya - who has also starred in Star Wars - revealed she dramatically split from her partner of eight years on Christmas Day. Discover how she coped with her PCOS diagnosis, which Motherland star helped her in scenes and the impact her Buddhist faith has had on her life.

This episode is sponsored by Estée Lauder.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Liam Davis

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Second Act is proud to partner with Estée Lauder’s Advanced Night Repair collection to present The Night Shift - a podcast mini series created for those who are experiencing challenges in their nightly rest routine. We’re talking to some of the UK’s leading sleep experts, giving real insight into how to combat the effects of midlife changes that hold us back from achieving meaningful rest and rejuvenation. The Night Shift is presented by HELLO!’s Chief Content Office, and Second Act pioneer, Sophie Vokes-Dudgeon.

We’re delighted to speak to Poppy Delbridge, the global innovator who introduced us to Rapid Tapping. A pioneer in energy psychology and visualisation-based transformation, her method - Rapid Tapping - can effectively deal with poor sleep, lack of energy, unlocking relaxation and renewal plus supporting mental clarity for midlifers.

The Night Shift is powered by Estée Lauder. Wind down with a free Beauty Sleep Glow Facial at your nearest Estée Lauder counter. Book in store or online https://www.esteelauder.co.uk/book-appointment.

If in doubt, check with your health professional before trying any of the methods described in this series.

Estée Lauder’s iconic Advanced Night Repair collection is designed to support the skin’s natural nightly renewal rhythm, harnessing over 40 years of pioneering night science research, and repairing the look of sleep-deprived skin.

From HELLO! magazine

Producer: Millie Jackson

Editor: Celine Ponio Bagtas

Executive producer: Arianna Chatzidakis with support from Annie Tidd

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Actress and singer Patsy Kensit opens up about her career and family life in this week's episode.

From a child star and Hollywood actress to marrying not one but two world famous frontmen, Patsy Kensit has lived the majority of her life under the spotlight. But it is her relationships behind closed doors with sons James, who she shares with his father Simple Minds singer Jim Kerr and Lennon with ex-husband Liam Gallagher that she treasures above all else.

Hear how Patsy coped with the death of her mother, her experience with an empty nest and how she's approaching finances and dating in her second act.

This episode is sponsored by Estée Lauder.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Liam Davis

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Restaurant critic and new face of MasterChef Grace Dent joins Ateh on Second Act this week.

She opens up about her approach to dating and finances in midlife, her experience with the menopause and how her mother's death forced her to 'take charge' and come into her own.

This episode is brought to you by Estée Lauder.

Grace Dent has partnered with Zopa on the Biscuit bank account.

The content is not a substitute for professional financial advice and is not intended to be relied upon as the sole basis for making financial decisions. The opinions expressed are solely those of the host and guests. We are not financial advisors, and you should not act or rely on any information provided in this podcast without seeking the advice of a qualified and licensed financial professional.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer.

From HELLO! magazine
Producer: Millie Jackson with support from Danielle Lawler
Editor: Liam Davis
Executive producer: Sophie Vokes-Dudgeon
Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, host Ateh Jewel meets author Adele Parks. On the publication week of her 25th novel Our Beautiful Mess, Adele Parks MBE, who has sold more than six million books and received an MBE for services to literature, opens up about the plot twists that have shaped her own life.

Hear about how Adele juggled the demands of a career alongside her 10-month-old son Conrad after splitting from her husband, what she did to manage a civilised divorce, and how her second husband Jim gave up his job to support Adele and Conrad.

Discover her secret to a 21-year marriage and how her approach to friendship has changed in her second act.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer.

From HELLO! magazine
Producer: Millie Jackson with support from Danielle Lawler
Editor: Liam Davis
Executive producer: Sophie Vokes-Dudgeon
Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Comedienne, podcast host and author Cally Beaton joins Ateh on the podcast this week to discuss empty nest syndrome, how to have an amicable divorce and why letting go of control has worked for her.

Cally left her job as a high-flying corporate TV executive at 50 and completely changed careers thanks to advice from the late Joan Rivers. Despite being a single mum and breadwinner, Cally took the leap - and she's never looked back.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Liam Davis

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Comedienne and social media sensation Deborah Frances-White joins Ateh Jewel this episode to discuss her upbringing in Australia, including her teenage years spent in what she describes as a "religious cult", and how leaving the cult led her to re-evaluate everything.

Deborah shares her best lessons from a decade of studying feminism, how to have difficult conversations and how to be more confident as a woman.
Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer.

Second Act is sponsored by Absolute Collagen.

From HELLO! magazine

Producer: Millie Jackson

Editor: Liam Davis

Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

West End legend Mazz Murray joins Ateh Jewel on the Second Act podcast to discuss her role as Donna Sheridan in Mamma Mia!, her life as a performer and a mother raising two boys, as well as the changes she's made to her life since starting her second act.

Mazz also opens up about the devastating death of her best friend, Casualty star Rebekah Gibbs, from breast cancer when Rebekah was just 41.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer.

Second Act is sponsored by Absolute Collagen.

From HELLO! magazine

Producer: Millie Jackson

Editor: Liam Davis

Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Bridgerton star Adjoa Andoh joins Ateh Jewel on this week's episode of Second Act, sharing her best advice for maintaining a long-term relationship, how she found joy in her 50s, the lessons she's learnt from her grandson and which of her Briderton co-stars she'd most like more scenes with.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠[email protected]⁠ and make sure to tune in to hear the answer.

Second Act is sponsored by Absolute Collagen.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Celine Ponio Bagtas

Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices