The Mindful Momentum Podcast

Second Chances & Strong Minds: A New Blueprint for Well-Being in the Trades


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In this powerful episode of the Mindful Momentum Podcast, Robin sits down with John Burcaw, Chief Administrative Officer and Director of Academic Education at the Finishing Trades Institute, and Jennifer Stanek, CEO and Medical Director of Team Wellness Corporation.

John shares his deeply personal journey—from addiction, homelessness, and incarceration to becoming a respected leader in the construction trades. His story is one of redemption, resilience, and the transformative power of opportunity within the skilled trades.

Jennifer brings over 20 years of medical experience and a passion for reducing barriers to mental and physical health care. Together, they are reshaping how the construction industry approaches mental health—moving from stigma and silence to support and strength.

In this episode, you’ll hear:

  • Why lived experience matters in leadership

  • How the trades can become a pathway for second chances

  • The connection between access to care and workforce outcomes

  • What culture change in construction really requires

  • Practical insights for leaders who want to build strong minds—not just strong structures

  • This conversation is honest, hopeful, and a call to action for anyone committed to improving well-being in high-stress industries.

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    The Mindful Momentum PodcastBy Robin Todd