Josh Check in

- Put everything in my calendar

- Reduce cognitive load

- Weekend was hard

- Super effective today

- Keen to see how I can make it more productive in coming days

Dale Check in

My daily plan to ship

- Sleep 9.30 night before

- Keep diary clear from clients until 10am

- Wake 5

- Meditate by 5:45

- Exercise 5:45 to 7.00

- Kids & Breakfast 7.00 - 8.00

- Write 8.00 to 10 (what I plan to ship that day)

- ship by 10 every day