Second Cup Sessions

Second Cup Sessions

By Calley Riley and Kati FosterBusinessEntrepreneurshipManagement
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Second Cup Sessions episodes

  • 10: Wholesale Wisdom: Balancing the Maker and Retailer Roles

    In this episode of Second Cup Sessions, Kati and Calley unpack the unique perspectives of being on both sides of the wholesale equation — one as a maker selling her goods, the other as a retailer sourcing them. They dive into the differences, the challenges, and the magic that happens when makers and shop owners build strong, collaborative relationships. Whether you're crafting your products or curating a storefront, this honest convo is full of insights, laughs, and reminders that we're all better when we support each other.

    34 min
  • 09: Overcoming Productivity Thieves

    In this episode of Second Cup Sessions, Kati and Calley dive into the sneaky habits and mindsets that steal our time and energy as small business owners. They break down the "Four Thieves of Productivity," share how these traps have shown up in their own work, and get real about what it takes to protect your focus (and your sanity). Grab your coffee — it's time for a fun, relatable, and eye-opening chat!

    42 min
  • EP 8: Respect Isn't Automatic—Even When You're the Boss

    Ever been talked over while explaining your equipment… in your business… by someone you hired? Same. In this episode of Second Cup Sessions, Kati and Calley open up about the frustrating reality of being female business owners in spaces where men often get the assumed authority. From contractors brushing off instructions to movers ignoring the literal boss in the room, we're diving into the subtle (and not-so-subtle) ways women get sidelined—even in their own businesses. Expect a bold, honest, and slightly cheeky convo about owning your voice, navigating the eye-roll-worthy moments, and standing your ground with a little grit (and a lot of coffee).

    34 min
  • Ep07: Networking - The Awkward Art of Putting Yourself Out There

    In this episode of Second Cup Sessions, Kati and Calley spill the tea (or coffee!) on all things networking—from the cringe moments to the unexpected wins. As two PNW women running their own businesses, they share real stories, practical tips, and why showing up matters more than having the perfect elevator pitch. Whether you're a networking newbie or just trying to make it feel less weird, this episode will leave you feeling encouraged, empowered, and maybe even a little excited to step into your next event.

    33 min
  • 06: Entrepreneurship, Life's Curveballs & A Few Laughs

    In this episode of Second Cup Sessions, Kati and Calley dive into the ups and downs of entrepreneurship. Kati shares her journey of scaling her business and searching for a new location, while Calley opens up about having cancer removed and staying positive at work. Along the way, they swap work stories, joke about video games, and keep it real about life as women business owners. Grab your coffee and join us for a mix of insight, laughter, and honest conversation!

    34 min
  • 05: Scaling with Sugar: Chanelle's Story at Lux Sucre

    In this episode of Second Cup Sessions, Kati and Calley sit down with Chanelle Walters, owner of Lux Sucre Café and Bakery, to talk about the wild ride of growing from a small bakery with a team of four to a thriving café with a full menu and a staff four times the size! Chanelle shares how COVID pushed her to scale, why hiring the right personality is possibly more important than skills, and the lessons she's learned along the way. Grab your second cup and join us for this fun and insightful chat!

    37 min
  • 04: Elevate Your Social Media Game with Ashley from Pod Shark Media

    This week, we welcome our very first guest—Ashley from Pod Shark Media! She's here to talk all things social media, content strategy, and the power of showing up consistently as a business owner. If you've ever felt overwhelmed by content creation or wondered how to make social media work for you, this episode is packed with insights you won't want to miss.

    🎙 What You'll Learn in This Episode:

    ✅ Why social media is the new business card & why your presence matters ✅ How content shoots can elevate your brand and create a seamless marketing strategy ✅ The biggest struggles business owners face with showing up online (and how to overcome them) ✅ Why consistency beats perfection when it comes to social media marketing ✅ Ashley's top advice for business owners looking to grow through organic content

    If you're a small business owner, entrepreneur, or just someone looking to elevate your online presence, grab your second cup and join us for this insightful conversation!

    👉 Follow us on Instagram @SecondCupSessions for more behind-the-scenes moments and updates!

    Connect with Ashley

    Instagram: https://www.instagram.com/ashleytwhaley/

    Website: https://www.podsharkmedia.com/

    Connect with Kati:

    Instagram: https://www.instagram.com/nw_accent/

    Website: https://www.nwaccent.com/

    Connect with Calley:

    Instagram: https://www.instagram.com/meliorrefillery/

    Website: https://www.meliorrefillery.com/

    35 min
  • 03: Building a Business with Purpose & Sustainability – Calley's Journey with Melior Refillery

    This week, Calley shares her journey from the dental industry to launching Melior Refillery, a sustainable refill shop. We dive into the highs and lows of entrepreneurship, navigating slow seasons, and why small, intentional changes make a big impact.

    🎙 What You'll Learn:

    ✅ The reality of leaving a stable job to start a business ✅ How to push through slow periods and self-doubt ✅ Why progress over perfection is key in sustainability ✅ The power of community in entrepreneurship

    Packed with real talk, humor, and inspiration—grab your coffee and tune in!

    👉 Follow us on Instagram @SecondCupSessions for more behind-the-scenes moments and updates!

    Connect with Kati:

    Instagram: https://www.instagram.com/nw_accent/

    Website: https://www.nwaccent.com/

    Connect with Calley:

    Instagram: https://www.instagram.com/meliorrefillery/

    Website: https://www.meliorrefillery.com/

    33 min
  • 02: From Screen Printing Dreams to Reality – Meet Kati of Northwest Accent

    Ever wondered how a simple hobby can turn into a thriving business? In this episode of Second Cup Sessions, hosts Kati and Calley dive into the journey of Northwest Accent, Kati's screen-printing business that started in a bathroom and grew into a beloved Pacific Northwest brand.

    Kati shares the ups and downs of entrepreneurship—how she built her brand from scratch, overcame challenges, and learned the importance of bringing people into her business sooner. From her love of the PNW to why quality and comfort matter in apparel, this episode is packed with real talk, laughter, and even a few big dog stories. Plus, we get the inside scoop on her top five desert island movies (spoiler: The Notebook made the cut).

    If you're an entrepreneur, a small business owner, or just love a good story of perseverance and passion, grab your favorite drink and tune in!

    👉 Follow us on Instagram @SecondCupSessions for more behind-the-scenes moments and updates!

    Connect with Kati:

    Instagram: https://www.instagram.com/nw_accent/

    Website: https://www.nwaccent.com/

    Connect with Calley:

    Instagram: https://www.instagram.com/meliorrefillery/

    Website: https://www.meliorrefillery.com/

    33 min
  • 01: Welcome to Second Cup Sessions

    Welcome to the very first episode of Second Cup Sessions! Kati and Calley are pulling up a chair, pouring another cup of coffee, and diving into why they started this podcast. If you're a small business owner, entrepreneur, or just someone who loves real conversations about the highs and lows of business (with a little humor mixed in), this one's for you!

    Whether you're just starting your business journey or years in, this podcast is your virtual coffee chat with two business owners who tell it like it is.

    🎧 Listen now & subscribe!

    👉 Follow us on Instagram @SecondCupSessions for more behind-the-scenes moments and updates!

    Connect with Kati:

    Instagram: https://www.instagram.com/nw_accent/

    Website: https://www.nwaccent.com/

    Connect with Calley:

    Instagram: https://www.instagram.com/meliorrefillery/

    Website: https://www.meliorrefillery.com/

    15 min

About Second Cup Sessions

From the publisher's feed

Join Calley and Kati, two women-owned business leaders from the Pacific Northwest, as they navigate the world of entrepreneurship one conversation at a time. Calley, owner of Melior Refillery, a sustainable goods store, and Kati, founder of NW Accent, a PNW-inspired clothing company, share their unique perspectives on starting and running businesses while tackling challenges, finding work-life balance, celebrating wins, and setting big goals.