Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through the noise to bring you clear, expert-driven insights from leading professionals in medicine and health.

In this episode, we sit down with Dr. Andrei Rebarber, MD, a Maternal-Fetal Medicine specialist, for an important conversation about preterm labor and premature birth.

Why does preterm labor happen? Who is most at risk? And are there things you can do during pregnancy to lower your chances of delivering early?

Dr. Rebarber breaks down what expecting mothers should know, from early warning signs and risk factors to available treatments and practical steps that may help support a healthier pregnancy.

Together, we discuss:

• What preterm labor is and when a birth is considered premature
• Why some women go into labor early
• Who is at higher risk for preterm delivery
• Warning signs and symptoms you should never ignore
• When to call your doctor or go to the hospital
• Treatments doctors may use when preterm labor begins
• What can sometimes be done to help prevent an early delivery
• What expecting mothers should — and shouldn't — do during pregnancy
• Lifestyle and pregnancy habits that can support a healthy pregnancy
• What women with a history of premature birth should know

Whether you're currently pregnant, planning a pregnancy, or have experienced preterm delivery in the past, this episode offers important information to help you recognize the warning signs, understand your risks, and make informed decisions throughout your pregnancy.

Contact Information

Dr. Andrei Rebarber — Maternal Fetal Medicine Associates
70 East 90th Street
New York, NY 10128
Phone: 212-722-7409

Sponsors

Rite Care — At home, a call away. (732) 292-5665

Submit questions for future guests:
[email protected]

Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through the noise to bring you clear, expert-driven insights from leading professionals in health and wellness.

In this episode, we sit down with Yanky Kaufman, founder of Smooth Speech Solution, for a candid conversation about stuttering — what it is, where it comes from, and why it remains such a difficult and often uncomfortable topic to talk about.

We also explore why the traditional therapy path may work well for some people but not for everyone, and how a more individualized approach can make a meaningful difference.

Together, we discuss:

• What stuttering actually is
• Where stuttering comes from and why it develops
• Why stuttering is still so misunderstood
• Why many people feel embarrassed or hesitant to talk about it
• The emotional and social impact of stuttering
• Why standard speech therapy may not work for everyone
• Different approaches to improving speech and communication
• How parents and families can better support someone who stutters
• Why the right treatment approach may look different for each person

Whether you stutter yourself, have a child who stutters, or simply want to better understand what people who stutter experience, this episode offers a thoughtful and eye-opening look at a condition that is far more complex than simply “getting the words out.”

Contact Information

Yanky Kaufman — Smooth Speech Solution
Phone: 732-513-2330
Toll-Free: 833-2-FLUENCY (833-235-8362)
Email: [email protected]
Website: SmoothSpeechSolution.com

Sponsors

Rite Care — At home, a call away. (732) 292-5665

Submit questions for future guests:
[email protected]

Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through the noise to bring you clear, expert-driven insights from leading professionals in medicine and health.

In this episode, we sit down with Dr. Allen J. Blaivas, MD, pulmonologist and sleep medicine specialist at CHEMED, to explore something we spend roughly a third of our lives doing — sleep.

What actually happens to your body and brain while you sleep? Why do we need different stages of sleep? And what happens when your sleep is constantly disrupted?

Together, we discuss:

•⁠ ⁠What sleep actually is and why our bodies need it

•⁠ ⁠The different stages of sleep and what happens during each one

•⁠ ⁠How circadian rhythms control when we feel awake and tired

•⁠ ⁠Why the quality of your sleep matters just as much as the number of hours

•⁠ ⁠What causes insomnia and when it becomes a sleep disorder

•⁠ ⁠The warning signs of sleep apnea

•⁠ ⁠How poor sleep can affect your health and daily life

•⁠ ⁠When sleep problems should be evaluated by a specialist

•⁠ ⁠Practical ways to improve your sleep habits and overall sleep quality

Whether you struggle to fall asleep, wake up exhausted, snore at night, or simply want to understand what happens during those hours you're unconscious, this episode breaks down the science of sleep and what you can do to get more out of it.

Contact Information

Dr. Allen J. Blaivas — CHEMED Pulmonology & Sleep Medicine

Phone: 732-534-8073

Website: https://www.chemedhealth.org

Sponsors

Rite Care — At home, a call away. (732) 292-5665

Follow us on ⁠Instagram⁠

Subscribe on ⁠YouTube

Submit questions for future guests:

[[email protected]](mailto:[email protected])

Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through the noise to bring you clear, expert-driven insights from leading professionals in medicine and health.

In this episode, we welcome back Dr. Josh Morris, MD, partner at Extend Fertility, for an in-depth conversation about egg freezing and fertility preservation.

Dr. Morris explains what egg freezing involves, who may benefit from it, and why timing can play such an important role in preserving future fertility. He also breaks down the medical process, common misconceptions, and the questions patients should ask before deciding whether egg freezing is right for them.

Together, we discuss:

• What egg freezing is and how the process works

• Who should consider fertility preservation

• What ages should begin thinking about egg freezing

• Why age can affect egg quality and fertility

• What testing is done before treatment begins

• What to expect during the egg retrieval process

• How long frozen eggs can be stored

• The costs, risks, and success rates associated with egg freezing

• Common myths and misconceptions about fertility preservation

• When to speak with a fertility specialist

Whether you're considering egg freezing now, planning for the future, or simply want to better understand your fertility options, this episode offers clear, practical guidance to help you make an informed decision.

Contact Information

Dr. Josh Morris — Extend Fertility
Phone: 212-810-2828

Sponsors

Rite Care — At home, a call away. (732) 292-5665

Submit questions for future guests:
[email protected]

Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through the noise to bring you clear, expert-driven insights from leading professionals in medicine and health.

In this episode, we sit down with *Dr. Yaakov Abdelhak, MD*, a board-certified Maternal-Fetal Medicine specialist (high-risk pregnancy specialist), to discuss what makes a pregnancy high-risk, how many complications can be prevented, and when it's important to seek a second opinion.

Whether you're planning a pregnancy or already expecting, Dr. Abdelhak shares practical advice to help mothers make informed decisions and give their babies the healthiest possible start.

Together, we discuss:

•⁠ ⁠What is considered a high-risk pregnancy

•⁠ ⁠The most common risk factors and how to reduce them

•⁠ ⁠What you can do to help keep your pregnancy healthy

•⁠ ⁠When a C-section is medically necessary

•⁠ ⁠Can you lower your chances of needing a C-section?

•⁠ ⁠Warning signs that shouldn't be ignored during pregnancy

•⁠ ⁠When it's appropriate to seek a second opinion

•⁠ ⁠How to advocate for yourself and your baby throughout pregnancy

Whether you're a first-time mom or growing your family, this episode provides expert guidance to help you navigate pregnancy with greater confidence and peace of mind.

Contact Information

Dr. Yaakov Abdelhak — Maternal Resources

Phone: (201) 487-8600

Sponsors

Rite Care — At home, a call away. (732) 292-5665

Follow us on Instagram

Subscribe on YouTube

Submit questions for future guests:

[[email protected]](mailto:[email protected])

Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through the noise to bring you clear, expert-driven insights from leading professionals in medicine and health.

In this episode, we sit down once again with Dr. Hillel Peltz, Medical Director of Vital Trak MD and renowned longevity and weight-loss specialist, to break down what it really takes to stay healthy for as long as possible.

We explore the growing science of longevity, what separates lifespan from healthspan, and the everyday choices that have the biggest impact on how we age.

Together, we discuss:

•⁠ ⁠The difference between lifespan and healthspan

•⁠ ⁠Why some people age faster than others

•⁠ ⁠Key biomarkers that reveal your true health status

•⁠ ⁠The role of diet in slowing aging and preventing disease

•⁠ ⁠How exercise directly impacts longevity

•⁠ ⁠What bloodwork and testing can actually tell you

•⁠ ⁠Daily habits that extend long-term health

•⁠ ⁠Simple changes that can improve how you age starting today

Whether you're focused on prevention, performance, or simply living longer and better, this episode gives you a practical, science-backed guide to optimizing your health.

Contact Information

Dr. Hillel Peltz — Vital Trak MD

Phone: (844) 848-2587

Sponsors

Rite Care — At home, a call away. (732) 292-5665

Follow us on Instagram

Subscribe on YouTube

Submit questions for future guests:

[email protected]

Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through the noise to bring you clear, expert-driven insights from leading professionals in medicine and health.

In this episode, we sit down with Dr. Rami Tadros, MD, vascular surgeon at Mount Sinai, to discuss a part of your health that many people overlook until it becomes serious: your vascular system.

From aneurysms to varicose veins and circulation issues, Dr. Tadros breaks down what vascular health really means, what symptoms should never be ignored, and how simple lifestyle choices can reduce your risk of serious complications.

Together, we discuss:

•⁠ ⁠What vascular health includes and why it matters

•⁠ ⁠The warning signs of poor circulation

•⁠ ⁠How aneurysms develop and how to lower your risk

•⁠ ⁠When varicose veins are cosmetic — and when they’re dangerous

•⁠ ⁠Risk factors for vascular disease

•⁠ ⁠How diet, exercise, and lifestyle impact blood vessel health

•⁠ ⁠When it’s time to see a vascular specialist

Whether you're dealing with leg pain, visible veins, family history, or simply want to stay proactive about your health, this episode offers practical advice that could help prevent major health issues down the line.

Contact Information

Dr. Rami Tadros

Phone: (212) 241-0005

Sponsors

Rite Care — At home, a call away. (732) 292-5665

Follow us on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠

Subscribe on ⁠⁠⁠⁠⁠YouTube⁠

Submit questions for future guests:

[[email protected]](mailto:[email protected])

Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through the noise to bring you clear, expert-driven insights from leading professionals in medicine and health.

In this episode, we explore one of life's most exciting and important journeys: pregnancy.

We sit down with Dr. Clara Surowitz, OBGYN, and Avigail Cohen, Certified Doula, to discuss what expectant mothers can do to support a healthy pregnancy from the very beginning. Together, they provide expert guidance on navigating each stage of pregnancy, preparing for childbirth, and making informed decisions along the way.

Together, we discuss:

- What to expect during the first trimester

- Common pregnancy symptoms and concerns

- The best diet and nutritional strategies for each trimester

- Which prenatal vitamins and supplements are most important

- The role genetics can play during pregnancy

- Genetic screening and testing options

- The benefits of working with a doula

- Practical ways to promote a healthier, smoother pregnancy

Whether you're expecting your first child, growing your family, or supporting a loved one through pregnancy, this episode offers valuable insights to help you feel informed and confident throughout the journey.

Contact Information

Dr. Clara Surowitz

Phone: 732-994-4242

Avigail Cohen

Certified Doula

Sponsors

Rite Care — At home, a call away. (732) 292-5665

Submit questions for future guests:

[email protected]

Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through the noise to bring you clear, expert-driven insights from leading professionals in medicine and health.

In this episode, we sit down with Dr. Harold Weiss, MD, dermatologist at CHEMED, to separate fact from fiction when it comes to skincare, hair loss, moles, and skin cancer prevention.

Together, we discuss:

•⁠ ⁠Which moles are dangerous — and which are harmless

•⁠ ⁠The warning signs of melanoma and skin cancer

•⁠ ⁠When you should get a mole checked

•⁠ ⁠Common myths about sunscreen and sun protection

•⁠ ⁠The truth about hair loss and available treatments

•⁠ ⁠What a good skincare routine should actually look like

•⁠ ⁠Mistakes people make with their skin health

Whether you're concerned about skin cancer, struggling with hair loss, or simply trying to build a healthier skincare routine, this episode delivers practical, medically grounded advice everyone should know.

Contact Information

Dr. Harold Weiss — CHEMED

Phone: 732-364-6666

Website: https://www.chemedhealth.org

Sponsors

Rite Care — At home, a call away. (732) 292-5665

Follow us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠

Subscribe on ⁠⁠⁠⁠YouTube⁠

Submit questions for future guests:

[email protected]

Welcome to the Second Opinion Podcast, powered by Rite Care — where we cut through the noise to bring you clear, expert-driven insights from leading professionals in medicine and mental health.

In this episode, we welcome back Dr. Samuel Mandelman, M.D., founder and Clinical Director of The C.L.I.N.I.C. in Lakewood, NJ, for an important conversation about stress, anxiety, and mental health in adults.

Together, we explore:

•⁠ ⁠The difference between normal stress and unhealthy anxiety

•⁠ ⁠Common causes of stress in everyday life

•⁠ ⁠Why modern life feels increasingly overwhelming

•⁠ ⁠How stress affects emotional and physical health

•⁠ ⁠Practical coping strategies and ways to recharge

•⁠ ⁠When anxiety may require professional help

•⁠ ⁠Warning signs people should not ignore

Whether you're dealing with everyday pressures, chronic stress, or trying to better understand your mental health, this episode offers practical insight, reassurance, and actionable guidance.

Contact Information

Dr. Samuel Mandelman — The C.L.I.N.I.C.

Phone: 646-907-9480

Email: [email protected]

Website: https://www.theclinicnynj.com/

Sponsors

Rite Care — At home, a call away. (732) 292-5665

Follow us on ⁠⁠Instagram⁠⁠

Subscribe on ⁠⁠YouTube⁠

Submit questions for future guests:

[email protected]