Welcome to 2026 !

This is the first Episode for the Year.

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Prince Okoampah

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What Shapes Us and The Men We fall in Love with -Tchouala Therese ?

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In this Episode of the podcast. I take the views of 6 women across different continents to ask them about the meaning of masculinity to them, we concluded by asking what they thought men do, that takes a mental toll on them.

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Rudolph Amoako-Akonnor

A.K.A theJuggler

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Is the "strong silent type" actually a myth?

In this engaging and lighter episode, I asked a panel of women two revealing questions: What qualities make a truly masculine man stand out today? and What common pressures do you see men dealing with that you think they should finally drop?

It's a fun and frank conversation where we explore the traits women genuinely appreciate (think confidence, humor, and maybe even a little vulnerability!). We also gently poke at the outdated ideas of "manliness" that might be stressing guys out unnecessarily.

Tune in for surprising insights, a few laughs, and a fresh perspective on what makes a man truly great!

This one is for the Ghanaian man in his mid-twenties - trying to make life work, even when the road feels slow.
For the guy who’s doing his best to hustle, stay grounded, and still trust that God hasn’t forgotten him.

In this episode, I talk about what it really means to aspire, to hope, to persist, and to stay calm - especially in a world that makes you feel like you’re already behind.
We talk about faith when the job isn’t coming through, peace when the pressure keeps rising, and patience when everyone around you seems to be “making it.”

If you’ve ever whispered to yourself, “Ɛbɛyɛ yie anaa?” - this is your reminder: yes, it will.
God’s timing never misses. Your process still matters. You’re not late; you’re being built.

Keep the faith. Keep the fire. And remember - sometimes the most powerful thing you can do… is not give up.

Happy Men's Mental Awareness.

Relationships, Role & Responsibility - with Dr. Omane Okrah

In this episode on the avenue we talk Relationships , Role & Responsibility, we sit down with Dr. Omane Okrah, a respected surgeon , an author and a curious mind.

I sit with him to explore how the transition into marriage feels like, what young people should look for , the role of work in shaping young people and the narrative about Africa and leadership

Dr. Okrah shares personal experiences and timeless lessons on:

• Building relationships that strengthen rather than strain your purpose.

• Understanding your role as an individual in the world and how you can achieve your full potential by becoming

• What makes a leader great and how leadership is influencing the Africa Continent .

Dr. Okrah is the author of the insightful book : Up is down & Down is Up

In this solo episode, I talk about the myth of romance. Referencing this substack by the Academy of Ideas

Credit

https://substack.com/inbox/post/138701691

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In this Episode of the Podcast, I sit with Helena Adwoa Thompson to talk about the following :

• What an ideal relationship is
• The Influence of Social Media on Relationships

• What women bring to the Table in a Relationship.

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With Helena Adwoa Thompson

This Episode is Credited to and Inspired by Maalvika, You can find the full read on substack via the Link Below :

https://maalvika.substack.com/

You can follow my substack here :

https://substack.com/@rudnn22?utm_source=user-menu

Shoot me a message via WhatsApp here:

https://wa.me/233592262358