Jeff and Derek are back—this time in a brand-new spot with a fresh “studio” setup! They’re mixing things up and bringing you their usual blend of laughs, real talk, and motivation. From current events to personal life updates, they keep the conversation rolling while staying true to the heart of the show: self-improvement and finding the drive to keep that second wind going strong.

Don’t just listen—watch the full vibe of the new setup on YouTube and join the journey!

This week, the crew brings on a special guest—one of our closest friends—as we dive into his life, his perspective, and a whole bunch of stories from back in the day. Some of them are hilarious, some might be a little too explicit (you’ve been warned), but all of them are 100% real. It’s a mix of raw honesty, wild memories, and the kind of unfiltered conversation you only get when best friends reunite on the mic.

Jeff, Derek, and Kyle are back—and Jeff and Kyle are already fighting before the intro’s even done. (Don't worry, it's all love.) This episode is a wild ride through our unfiltered minds as we bounce between everything from the WNBA and earthquakes to movies and the madness of work life. Expect laughs, friendly chaos, and the kind of banter only true friends can get away with. Tap in and take a seat inside the Second Wind.

In this episode of Second Wind, Jeff and Derek kick back for a laid-back but lively conversation about everything from funny work stories and memorable coworkers to their current video game obsessions. They also share what it's like playing tour guide in their hometown—where they take people, what spots are overrated, and how seeing your city through someone else's eyes can be a vibe all its own. Whether you're here for the jokes, nostalgia, or just a little friendly banter, this one's full of real talk and good energy.

Episode 3 – Meet Kyle: Friendly Fire & First Debates

Derek and Jeff chop it up about dad life, jobs, basketball, and growing up with hustle. Jeff’s on full-time Daddy Duty, juggling the podcast and parenting with a few fun interruptions from his son. A local kid doing yard work for Jeff sparks talk about hard work and ambition. Real, relatable, and full of laughs—this episode gives you a closer look into the everyday lives behind the mic.

Welcome to "Second Wind," where we explore the playful side of friendships and gifts. Join hosts Jeff and Derek as we share fun stories and unveil what "Second Wind" means to us. In this debut episode, "It wasn't manipulation," we delve into the intriguing dance of giving and receiving among friends. Get ready for laughter, insight, and the joy of rediscovery!