What happens when connection feels both necessary and terrifying? In this intimate episode, Dr. James Cordova explores how warmth, authenticity, and mindful space shape human relationships. With wisdom from Chris McCurry and Emma Waddington, you'll hear how vulnerability, presence, and self-compassion create space for healing — whether in therapy, family life, or personal growth. 

Topics Discussed in this episode:

• The Connection Paradox in Relationships
• Emotional Safety and Vulnerability
• Parenting with Presence and Compassion
• Mindfulness and Making Space for Emotions
• How Therapy Supports Real Human Connection

View extended shownotes here

Struggling with your child’s big feelings? Our new children’s workbooks are here to help kids and parents handle worry, disappointment, and anger using practical, compassionate tools. Follow the journeys of Justin Case, the Glumm Twins, and Max Cross as they learn that tough emotions are normal and manageable. Find all three workbooks at bookstores everywhere and give your family the support they deserve.

• ORDER Max Cross Gets Unstuck from Anger: An Acceptance and Commitment Therapy Workbook for Ages 8-12 (ACT Workbook series for kids)
• ORDER Justin Case Sits with Anxiety: An Acceptance and Commitment Therapy Workbook for Ages 8-12 (ACT Workbook Series for Kids)
• ORDER The Glumm Twins Unhook from Sadness: An Acceptance and Commitment Therapy Workbook for Ages 8-12 (ACT Workbook Series for Kids)