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By Krista Dykes
4.9
7474 ratings
The podcast currently has 89 episodes available.
I'm thrilled to have Sarene Leeds return for part three of our four-part series together. On today's episode we explore various self-care practices to enhance our mental and emotional well-being.
We also cover postpartum doulas (aka baby nurses), discussing everything from the importance of hiring a vetted postpartum doula early due to high demand, to the types of support they can provide, like breastfeeding assistance and light housework. Sarene shares her personal journey, highlighting the pitfalls of not properly researching a doula, and the stress that ensued.
It's all about navigating postpartum with the right support and self-care tools! Tune-in now!
Read my show notes HERE to learn more and grab links to articles Sarene mentions.
Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!
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Connect with Sarene Leeds:
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Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!
Work With Me: Email [email protected] for brand partnerships and business inquiries.
Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️
On today's show, we're covering spooktacular family Halloween costumes—because who doesn't love a theme that brings everyone together?
I'm sharing creative, budget-friendly costume ideas from classic themes like superheroes and family-favorite characters to pop culture hits like Star Wars and Harry Potter. This episode is all about the importance of simplicity and fun. We explore why dressing up as a family is a bonding experience you'll cherish for years.
Whether you're going all out or keeping it simple with DIY touches, this episode is packed with inspiration to make this Halloween unforgettable! Tune in now!
Read my show notes HERE to learn more.
Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!
Connect with Secret Mom Hacks:
Listen to these episodes next:
Favorite resources for listeners:
Favorite resources for podcasters:
Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!
Work With Me: Email [email protected] for brand partnerships and business inquiries.
Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️
September is National College Savings Month, so today we're talking with financial expert Brad Baldridge about Taming the High Cost of College.
We'll cover everything from understanding the stages of college planning to navigating financial aid complexities. Brad shares insights on saving for college, from managing different financial situations to exploring alternative education paths like trade schools and internships.
Learn how to maximize financial aid, balance retirement and education savings, and make informed decisions for your family's future. Whether you're just starting your college funds or in the thick of the application process, this episode is a goldmine of practical tips for savvy parents! Tune-in now!
Read my show notes HERE to learn more.
Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!
Connect with Secret Mom Hacks:
Connect with Brad Baldridge:
Listen to these episodes next:
Favorite resources for listeners:
Favorite resources for podcasters:
Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!
Work With Me: Email [email protected] for brand partnerships and business inquiries.
Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️
This episode dives into the essential topic of Mom Communities (MomsComs) and why finding your tribe can be a game changer.
We'll discuss the benefits of having a supportive group of like-minded moms, from reducing anxiety and stress to swapping practical advice and resources. I share my personal journey from feeling isolated to finding my tribe through daycare connections, providing real-life insights into the importance of social support. Learn how to find the perfect mom group or start your own if you're struggling to connect. Tune-in now!
Read my show notes HERE to learn more.
Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!
Connect with Secret Mom Hacks:
Listen to these episodes next:
Favorite resources for listeners:
Favorite resources for podcasters:
Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!
Work With Me: Email [email protected] for brand partnerships and business inquiries.
Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️
August is National Breastfeeding Month, so today I'm sharing some of the helpful products and gear I wish I'd known about before my daughter was born. From my favorite nursing bras to the game-changing Haaka, I've got the lowdown on everything to make your breastfeeding journey smoother. Plus, I share three must-try lactation supplements that helped me boost my milk supply.
Whether you're a new mom or supporting a breastfeeding friend, this episode is a treasure trove of tips and product recommendations.
Read my show notes HERE to learn more.
Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!
Connect with Secret Mom Hacks:
Listen to these episodes next:
Favorite resources for listeners:
Favorite resources for podcasters:
Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!
Work With Me: Email [email protected] for brand partnerships and business inquiries.
Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️
Today we're rewinding to my early days of breastfeeding struggles and triumphs. I dive deep into my personal breastfeeding journey from episode 3, revisiting the initial hurdles of establishing a good latch and the incredible resources that helped me along the way. From the hospital-grade breast pump to lactation consultants and the game-changing nipple shield, we cover it all.
Breastfeeding, often seen as natural and effortless, posed significant challenges for me, but determination and expert guidance made all the difference. Whether you're a new mom facing similar obstacles or wanting to support an expecting friend, this episode is packed with practical tips and heartfelt encouragement.
Read my show notes HERE to learn more.
Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!
Connect with Secret Mom Hacks:
Listen to these episodes next:
Favorite resources for listeners:
Favorite resources for podcasters:
Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!
Work With Me: Email [email protected] for brand partnerships and business inquiries.
Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️
Today we're returning for part two of my four-part series featuring Sarene Leeds - host of the Emotional Abuse Is Real podcast - exploring the complex world of parenting a neurodivergent child.
We discuss her journey from recognizing early signs of ADHD and autism to navigating the lengthy and challenging diagnostic process. Sarene shares personal stories, offering raw insights and practical advice. We discuss overcoming school hurdles, finding effective therapies, and improving communication with her daughter. She also highlights the vital role of supportive communities, like her daughter's dance class.
Whether you're navigating a similar situation or seeking to understand neurodiversity better, this episode provides valuable insights and real-life solutions.
Read my show notes HERE to learn more.
Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!
Connect with Secret Mom Hacks:
Connect with Sarene Leeds:
Listen to these episodes next:
Favorite resources for listeners:
Favorite resources for podcasters:
Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!
Work With Me: Email [email protected] for brand partnerships and business inquiries.
Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️
Today we're diving into some essential strategies for a smooth back-to-school transition for both you and your kiddos.
We'll revisit top tips from episode 32 including staying organized with a shared Google Calendar and much more! This episode was inspired by FargoMom. I love her tips guiding us through this busy season. We're all about easing into the school year stress-free. Tune-in to master the art of balancing work, family commitments, and the hustle of a new school year. Tranquil transitions await!
Read my show notes HERE to learn more.
Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!
Connect with Secret Mom Hacks:
Listen to these episodes next:
Favorite resources for listeners:
Favorite resources for podcasters:
Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!
Work With Me: Email [email protected] for brand partnerships and business inquiries.
Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️
On today's show, I'm dishing out invaluable hacks for saving money on back-to-school clothes without sacrificing style for your little ones. Spoiler alert: consignment and resale shops are game-changers for snagging nearly-new, name-brand goodies on a budget.
I'll also dive into the art of selling gently used clothes to boost your clothing budget, highlight local pop-up sales, and more. Tune in for practical tips that will have you and your kiddos ready for school without breaking the bank!
Read my show notes HERE to learn more.
Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!
Connect with Secret Mom Hacks:
Listen to these episodes next:
Favorite resources for listeners:
Favorite resources for podcasters:
Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!
Work With Me: Email [email protected] for brand partnerships and business inquiries.
Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️
August is National Breastfeeding Month, so today we're talking about the trials and triumphs of feeding babies human milk. I'm joined by special guest Sarene Leeds, host of the Emotional Abuse is Real podcast, to explore the unique challenges she faced breastfeeding her daughter. From hospital-grade pumps to formula feeding, Sarene's struggle with lactation highlights why this seemingly natural process can be so tough for many moms. We also discuss the emotional toll, the importance of support systems, and the groundbreaking Fed is Best movement. Whether you're a new mom, know someone who is, or expecting your bundle of joy, this episode is packed with valuable insights on breastfeeding challenges many moms face. Tune in now!
Read my show notes HERE to learn more.
Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!
Connect with Secret Mom Hacks:
Connect with Sarene Leeds:
Listen to these episodes next:
Favorite resources for listeners:
Favorite resources for podcasters:
Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!
Work With Me: Email [email protected] for brand partnerships and business inquiries.
Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️
The podcast currently has 89 episodes available.
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