Join Rebecca Wiener McGregor in this insightful episode as she delves into the roots of emotional patterns such as stress, anxiety, depression, and rage. Drawing from her 20 years of experience as a hypnotist, Rebecca shares real-life stories to illuminate how seemingly inexplicable feelings often have deep-seated origins. Through her compassionate approach, she reveals how to identify and heal the underlying causes of lingering emotions, offering practical mindset shifts that you can apply immediately. Discover how to honor your feelings, uncover the roots of emotional patterns, and pave the way for lasting transformation.