I talked with Yale University Senior Rower and former member of Mercer Club Rowing, Nolan Kaputa. We talked about his journey to D1 recruitment, how he managed his time and was precise in his actions.

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I interviewed Professor Dante, a Royce Gracie black belt in Jujitsu, 5th degree black belt in Taekwondo, and brown belt in American Kenpo Karate. We talked about his lifelong passion for Martial Arts and how skills he learned have transferred to his business and life.

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In today's episode I talked with Captain of the Robinson High School Men's Soccer team Nic Chutuape. We talked about various life lessons he's learned from soccer and where he's seen them helped in other aspects of life.

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I interviewed D1 Football Player at Princeton University Ethan Brown. We talked about his mindset and preparation regarding football and how it can transfer to success outside of sport.

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I talk to good friend of mine and division 1 rower at La Salle University, Anders Carlson about advice he has learned from rowing and how it has translated to other aspects of his life

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Join me as we talk to athletes and coaches from all levels about their routines and mindsets and how they apply it to their everyday life!

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