Join Yelina in the studio today for her first ever solo podcast! Yelina opens up about some of her own secrets she kept for years... imagine a confessional but with light at the end of the tunnel! She talks about how speaking your truth, sharing your most shameful moments with a friend or a therapist or with your journal can be the most liberating and freeing experience. From her childhood, to her college years, to an unfortunate event that happened with a coworker, Yelina doesn't hold back from sharing her most vulnerable and shameful moments in the hopes you don’t feel so alone! Moral of today’s episode is learn from Yelina and her mistakes. The sooner you start to feel your feelings and open up the quicker life will become more beautiful and joyful.  

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