In this weeks episode Jalesa Ann speaks with Stress Management Consultant Amanda Muhammad to discuss how you can overcome stress and anxiety. We talked about how stress shows up in your body and can effect other areas of your life. We also discussed investing in yourself and your business and the pay off from that, and of course we talked about ABUNDANCE and how abundance comes after surrendering to God. Amanda ends the episode by giving us a breathing exercise that we can do to release stress and anxiety.
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**** This Episode is sponsored by the Abundant Life Masterclass****
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