Secrets of a Pain Free Life episodes:

• March 29, 2024Advice for those with arthritis in low back

  Advice for those with arthritis in low back by Total Performance Physical Therapy

  ...more

  

  ---

• March 22, 2024What to do when you sprain your ankle

  What to do when you sprain your ankle by Total Performance Physical Therapy

  ...more

  

  ---

• March 22, 2024Stiff Ankle Exercises

  Stiff Ankle Exercises by Total Performance Physical Therapy

  ...more

  

  ---

• March 22, 2024How PT Can Help Arthritis

  How PT Can Help Arthritis by Total Performance Physical Therapy

  ...more

  

  ---

• October 10, 2022Proper Plank Form

  https://youtube.com/shorts/UfbWTm29JUI

  ...more

  

  ---

• August 29, 2022How To Care For A Rotator Cuff Tear

  https://youtu.be/Dtx99GJW-JU

  ...more

  

  ---

• August 29, 2022What causes pinching pain in the knee?

  https://youtu.be/vt9eXFaZFcE

  ...more

  

  ---

• July 11, 2022Why Does It Hurt To Sleep On Your Shoulder

  Why Does It Hurt To Sleep On Your Shoulder by Total Performance Physical Therapy

  ...more

  

  ---

• July 11, 2022Does Sleeping On Your Stomach Cause Headaches

  Does Sleeping On Your Stomach Cause Headaches by Total Performance Physical Therapy

  ...more

  

  ---

• July 11, 2022Is Heat Or Ice Better For Back Pain

  Is Heat Or Ice Better For Back Pain by Total Performance Physical Therapy

  ...more

  

  ---