1. Scan your product YOU wanna eat and 2. take a look at the App results and 3. you decide if you really should eat it! 

By the way: it works with cosmetics ingredients too! 

Ideas how can stay fit and healthy in the coming economic downturn without spending too much!

Tune in to our back pain issue - solutions, solutions, solutions on every level.

My client Beth W. is diagnosed with MS for 17 years now. She works out 3-4 times a week - cardio and weights. She is in much better shape than most of my healthy clients. Listen to her in this Episode, how she is dealing with the diagnoses, how it changed her life and her habits and how the way she is working out interferes with her MS.

Watching my clients as their Personal Trainer using injections for weight loss...

What is Biohacking?
What does Longevity mean?

Do your own Biohack !

- a Podcast to help you to make a Decision about Ozempic as a Weight Loss Drug
- a Podcast to show you how to handle your Body when YOU decided to use Ozempic       for Weight Loss

How do YOU choose your Gym? 

Essential tips to avoid the biggest mistakes BEFORE you sign up for a membership. They will save you money, a lot of headaches and anger.

You wanna keep your parents and grand parents healthy so they do not have to go in assistant living? And YOU neither? Tune in and listen to my interview!