Dr. Barry Jansen, a board-certified podiatrist, emphasizes the importance of proper foot care for overall health and well-being. The show has excellent advice for long-distance runners, baseball players, soccer stars, and many other sports. Key practices such as ensuring good hygiene, wearing the appropriate socks and footwear, and regularly paying attention to the health of your feet are essential. He discusses the importance of promptly addressing foot pain, which can indicate underlying conditions.  He covers topics like plantar fasciitis, Achilles tendon health, stress fractures, and shin splints.  Proactive foot care and an understanding of how your feet are critical to safe, healthy athletics are emphasized.

#HealthFrontiers #Podiatry #SportsMedicine #foothealth #socksforrunning #sneakerhealth #plantarfasciitis #runningtips #longdistancerunning

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