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Discover the science behind boosting your metabolism with our "Top 20 Metabolic Foods and Culinary Herbs" video! Dive into the power of nutrient-packed foods and flavorful herbs that can rev up your body's fat-burning engine and support sustained energy levels.
VISIT FULL WEBPAGE HERE https://www.brettelliott.com/top-20-metabolic-foods-and-herbs-for-detox-and-slim/
From thermogenesis to fat oxidation, we break down how these everyday ingredients, backed by clinical studies, can enhance your metabolic health and help you feel vibrant. Perfect for anyone looking to optimize their diet naturally!
#MetabolicHealth #FatBurningFoods #HealthyEating #NutritionScience #WeightLossTips #EnergyBoost #HealthyDiet #Superfoods #CulinaryHerbs #WellnessJourney
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Secrets Of Herbal Healing - Episode 53
In this episode, I dive into the powerful world of medicinal herbs and their incredible ability to protect and enhance brain health.
See Webpage Here https://www.brettelliott.com/brainherbs
From memory support to neuroprotection, these herbs have been used for centuries to nourish the mind and maintain cognitive function. Join me as I explore the benefits of some of my all-time favorite brain-boosting herbs, including Bacopa Monnieri, Ginkgo Biloba, Gotu Kola, St. John’s Wort, Blueberry, Turmeric, Feverfew, and Ginger.
In this episode, you'll learn:
- How Bacopa Monnieri can enhance memory and protect the brain from neurodegenerative diseases like Alzheimer’s.
- The cognitive benefits of Ginkgo Biloba, particularly in improving blood flow and memory.
- How Gotu Kola supports brain function and helps balance hormones for overall cognitive health.
- The role of St. John’s Wort in reducing depression and enhancing mood for better mental clarity.
- Why Blueberries are packed with antioxidants that protect the brain and improve memory.
- The anti-inflammatory power of Turmeric (Curcumin) and its neuroprotective effects on the brain.
- How Feverfew helps prevent migraines and its potential to protect the brain from stress and inflammation.
Hashtags:
#BrainHealth #MedicinalHerbs #MemorySupport #Neuroprotection #HerbalMedicine #CognitiveHealth #NaturalHealing #HerbalRemedies #Turmeric #GinkgoBiloba #BacopaMonnieri #Ginger #StJohnsWort #GotuKola #Blueberry #Feverfew #HerbalHealing #HealthyMind #MentalClarity #MemoryEnhancement
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Today we speak to comments made on CNBC by the FDA commissioner Dr Makary.
It points a major pole shift in both the attitude towards drugs, food, toxins and transparency with the FDA.
Key Points in this Video include:
· Why did 85% of HealthCare workers in the USA refuse to get a Booster
· Why do 40% of children have a chronic disease
· Root causes need to be talked about
· Thousands of toxins in the environment and food-chain
· How food is connected to chronic diseases
· Drug advertising on TV needs to stop
See Full original CNBC Video Here https://www.youtube.com/watch?v=uk6tD64OpHk
Learn About Detoxing Naturally Here https://www.brettelliott.com/
#FDA #DrMakary #Healthcare #ChronicDisease #Toxins #FoodSafety #DrugAdvertising #HealthPolicy #Transparency #PublicHealth #BigPharma #ChronicIllness #EnvironmentalHealth #BoosterShot #RootCauses
References:
Fact Check: New Zealand’s 11,000 vaccine-exempt were health staff, not ‘elites’
https://www.reuters.com/fact-check/new-zealands-11000-vaccine-exempt-were-health-staff-not-elites-2024-01-12/
Scientists categorize Earth as a 'toxic planet'
https://phys.org/news/2017-02-scientists-categorize-earth-toxic-planet.html
Most high-income countries ban direct advertising of prescription drugs – why does NZ still allow it?
https://theconversation.com/most-high-income-countries-ban-direct-advertising-of-prescription-drugs-why-does-nz-still-allow-it-231688
Adverse drug reactions, multimorbidity and polypharmacy: a prospective analysis of 1 month of medical admissions
https://bmjopen.bmj.com/content/12/7/e055551
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Megyn Kelly is joined by Dr. Patrick Soon-Shiong, to reveal a breakthrough showing how our body's "natural kill cell" can be activated to fight cancer from within, and I share how herbal medicines have held this secret for Millenia.
Key points in the episode include:
• What is a Natural Killer Cell (NKC)
• How do these cells control infection and cancer
• The body has this power by design
• How many drugs are discovered from plants
• Two of the best herbal medicines to enhance NKC's
• ImmuClenz Liquid
ImmuClenz Liquid https://www.brettelliott.com/product/immuclenz-immune-tonic-formulation-500ml/
ImmuClenz Combo Programhttps://www.brettelliott.com/product/the-ultimate-herbal-immuclenz-program/
Full Megan Kelly Interview https://www.youtube.com/watch?v=QwfMGTWg62o
#brettelliott #PatrickSoonShiong #Bioshield #Cancer #Immunity
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Discover the power of heat for detoxing! Secrets of Herbal Healing - Episode 49 -
See Full Webpage here https://www.brettelliott.com/super-hot-winter-detox/
Across cultures, from Native American sweat lodges to Ayurvedic steam baths, heat has been used to purify the body by boosting circulation, promoting sweat, and cleansing toxins. In this video, we explore why a hot detox—using warming herbs like ginger, turmeric, and cayenne alongside our Ultimate Herbal DETOX program—is essential for winter wellness.
Drawing from Traditional Chinese Medicine (TCM) and Ayurveda, we’ll show how spicy soups and curries kindle your digestive fire (Agni) and Qi, supporting immunity, weight management, and vibrant energy during the colder months.
Get ready for delicious recipes and detox tips to keep you thriving! Visit www.brettelliott.com to start your detox journey.
Highlights:
Why Hot Detox in Winter?
TCM links winter to the kidneys (Water element), where detox prevents stagnation and boosts energy.
Ayurveda sees winter as Kapha-heavy, with spicy foods igniting Agni to clear toxins and prevent weight gain. Learn about our Detox Programs
Warming Herbs & Spices: Ginger, cayenne, turmeric, and black pepper boost metabolism, circulation, and immunity while supporting liver, kidney, and bowel detox. Try them in our recipes! Explore Detox Recipes
Featured Recipes: Capsicum Sweet Potato Curry: A warming, nutrient-packed dish with cumin to support digestion and immunity.
Thai-Style Tom Yum Soup: Spicy and light, perfect for clearing toxins and boosting Qi.
Spicy Dahl Soup: Lentil-based with turmeric and chili to kindle Agni and promote detox.
Get all recipes
Sweating for Detox: Sweat via saunas or Epsom salt baths (2-3 cups, 20-min soak) excretes heavy metals and enhances circulation, aligning with TCM and Ayurvedic principles. Learn detox benefits
Herbal Support: Our Ultimate Herbal DETOX program, with herbs like cilantro and chlorella, enhances liver and kidney function, preventing winter sluggishness. Shop Now
Holistic Energy Boost: Spicy foods and herbs move Qi (TCM) and balance Kapha (Ayurveda), keeping you energized and healthy all winter long.
#HotDetox #WinterWellness #HerbalDetox #AyurvedaHealing #TCMHealth #SpicyRecipes
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The world is shifting in its view on the therapeutic benefits of medicinal cannabis and regulators are slowly working on reducing barriers to access in New Zealand, but there is still a lot of work to be done.
In today’s Episode we interview Medical Herbalist, Mike Eyres. A colleague and my former vice president on the committee of the New Zealand Association of Medical herbalists, and a strong advocate for Medicinal Cannabis in New Zealand.
Mike served on the board for South Pacific College of Natural Medicine, is currently working in new product development for Pharmanz where our products are produced in New Zealand.
Key points in the episode include:
• Personal Journey into Herbal Medicine & Cannabis
• Historical Context & the Suppression of Cannabis
• Health Benefits Of CBD
• Therapeutic Uses, Forms, and Evidence
• Regulation Progress, Petition & More
• How and Where to Access Medicinal Cannabis
Useful Links:
NZ Drug trends - data and research resources
https://nzdrugtrends.co.nz/
Harm Reduction Aotearoa Coalition - research and advocacy/lobby group
https://hrca.nz/our-aims
The Parliamentary Petition for extending the palliative care exemption
https://petitions.parliament.nz/f6fefc9c-0228-4838-b595-08dd56ca1042
Auckland Patients Group on Facebook -https://www.facebook.com/AuckPatientGroup/https://www.facebook.com/AuckPatientGroup/
MCANZ - Patient advocacy group for help and resources in navigating the public system
https://www.mcanz.org.nz/
Meta-analysis of the Therapeutic Impact of Cannabinoids in Inflammatory Bowel Disease https://pubmed.ncbi.nlm.nih.gov/39197096/
Implementation of the Medicinal Cannabis Scheme in New Zealand: six emerging trends https://nzmj.org.nz/media/pages/journal/vol-137-no-1604/implementation-of-the-medicinal-cannabis-scheme-in-new-zealand-six-emerging-trends/967752a5b0-1729126500/6666.pdf
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The world will soon be awakened to the fact that toxins are cuasing our chronic disease epidemics. Today I summarize the MAHA report and discuss some of the groundbreaking implications. Visit Brett Elliott's website here https://www.brettelliott.com/ and Youtube Channel here https://www.youtube.com/@BrettElliottHerbalist/streams #maha #rfk #detox #secretsofherbalhealth #brettelliott
There is a huge movement with mums in America supporting the Make America Healthy Again (MAHA) initiative calling themselves the MAHA mums, and you can understand why.
40% or children in the USA are suffering with a chronic disease, diabetes, obesity, cancer, autism, and are predicted to die younger and suffer more disease than their parents. This is a tragedy and RFK and the team are focused on turning this around.
Key Points In This Episode
1. The chronic disease epidemic. Drug over prescribing, toxin exposure, e.g. Agriculture, Food industry involvement in every step of the food and drug chains.
2. The whack-a-mole system, ‘disease care’ system compared to the proactive, preventative model.
3. Farmers to reduce pesticides, improve soil health, for clean food.
4. Costs of pharmaceuticals, but what about government health subsidies for holistic and herbal medicines?
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Discover the untold story of cholesterol, and the healing foods and medicinal herbs that solve the puzzle, plus the Ultimate Herbal Cholesterol Program, with Medical Herbalist, Brett Elliott.
Visit the full page here https://www.brettelliott.com/how-to-lower-cholesterol-naturally-with-herbs-food/
Seven Key Points in This Episode
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In this illuminating episode, I’m joined by renowned natural medicine expert David Holden, ND, MS, Dip.BioChem., who shares his extraordinary journey through the healing arts—spanning science, spirituality, and clinical detoxification.
With deep roots in both conventional medical science and advanced holistic therapies, David brings over 35 years of clinical wisdom to our conversation. From his early career as a Medical Scientist in microbiology and biochemistry to becoming one of New Zealand’s most experienced Naturopathic Oncologists, David’s story is nothing short of inspiring.
Together we explore:
🌿 What drew David from medical science into the world of complementary and natural medicine
🌀 His evolution through disciplines like iridology, nutritional biochemistry, and Raja Yoga meditation
🧠 The development of his Biohacking Healing™ model and his overarching philosophy of whole-body detoxification
🧪 How his BodiClenz protocol works, what toxins it targets, and the kinds of chronic cases it’s helped
🧘♂️ The vital importance of integrating mind, body, and spirit in true healing
🔮 His insights on the state of complementary medicine today, and what the future may hold
🌱 The powerful holistic practices he recommends for personal and client transformation
🧬 About David Holden:
David is a Chartered Natural Medicine Practitioner, Nutritional Biochemist, and Naturopathic Oncologist with training across New Zealand, Australia, and the USA. A graduate of Victoria University and the Central Institute of Technology in Biochemistry and Microbiology, David completed his Diploma in Natural Therapeutics in Auckland and postgraduate studies in Applied Iridology and Nutritional Biochemistry at QINS, Australia.
In the mid-90s, he earned his Master's in Naturopathic Oncology at the University of the Trees in California, under the mentorship of the visionary Dr. Christopher Hills—author of Supersensonics and early advocate of spirulina and bioenergetic medicine.
• Learn more about David Holden: https://biohackinghealing.com/
• Discover BodiClenz Detox: https://www.brettelliott.com/product/bodiclenz-ultimate-herbal-detox-drink-500g-1kg-pot/
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RFK takes action on toxins including 'Food Dyes' to help reduce the chronic disease epidemic.
Brett Elliott - Secrets Of Herbal Healing Episode 44 -
Learn More About Toxins Here https://www.brettelliott.com/detox-truth-real-evidence/
Key Moments in this video include:
• In the 1960 the USA was spending zero on chronic disease, but now spending 1.8 trillion dollars annually. Where did all these disease come from and what about teenagers having the fertility of 68-year-old. What is the cause? Toxins!
• get rid of the petrochemical base dies and start performing some studies. These dies include:
Sodium Benzoate: Found in many processed foods and drinks, it may increase hyperactivity in some children and can react with vitamin C to form benzene, a cancer-causing substance.
Tartrazine: An orange-colored dye used in cosmetics and food products.
Sunset Yellow FCF: A cosmetic, drug, and food dye linked to primary biliary cholangitis, especially in postmenopausal women.
Basic Red 51: An oxidative and semi-permanent hair dye that may affect liver function.
• sugar addiction and diabetes on the rise with 38% of teens and 50% of adult adults suffering with diabetes or pre-diabetes. The main causes being sugar especially fructose, high fructose corn syrup, maltodextrin, aspartame and sweetness enhancers.
• the media advertising and drug companies have a large interest in this industry economically and this helps to suppress public awareness.
• Indequate process food labelling including false health ticks and misleading names and numbers on labels that need to be addressed so the public know what they're buying is safe.
#brettelliott #rfk #toxins
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From the publisher's feed
Explore and Unravel the mysteries of holistic healing with herbal medicine, healing foods and the power of your mind with Medical Herbalist, Brett Elliott and other experts.