In this episode, Myrna explores mental health through the mind-body connection and the transformative power of healing.  She engages Dr. Moshe Daniel Block, a renowned naturopathic doctor, in a discussion on the transformative power of the mind in healing. Dr. Moshe explains how toxic beliefs and emotional blockages can manifest as physical illness. He shares mind over matter methods for unlocking profound healing through self-discovery and mind body connection. The conversation delves into the importance of deep reflection, the role of suffering as a catalyst for personal growth, and the potential of the mind to heal the body by uncovering and addressing the root causes of illness.

Key Takeaways:

• The mind-body connection is crucial; negative beliefs and thoughts can manifest as physical illnesses.
• Healing involves deep diving into our subconscious to uncover and transform toxic beliefs.
• Symptoms should be viewed as catalysts for waking up and recognizing internal disharmony.
• The VIS Dialogue is a holistic mental health approach that helps individuals deeply understand and release negative emotions through inquiry and reflection.
• True transformation and healing occur when individuals use the mind body connection to realize their inherent unconditional worth.

Resources:

• Website: Dr. Moshe Daniel Block
• Books:
  • "Holistic Counseling: Introducing the VIS Dialogue" by Dr. Moshe Daniel Block
  • "The Revolution of Naturopathic Medicine: Remaining True to Your Philosophy" by Dr. Moshe Daniel Block
• Social media: Follow Dr. Moshe on Facebook at Holistic Counseling and Instagram, searchable using @DrMoshe.

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