In today’s world, the word “busy” has seemingly replaced the word “good” when someone asks “How are you?”. We have normalized the idea of all work, no rest, and that comes with a cost. For many, day-to-day tasks are given a higher priority than our own health and well-being, and that trickles into the health and well-being of our families.

As any parent knows, parenthood in itself is a full-time job. Add work, family activities, etc. on top and there is seemingly no time to prepare healthy, delicious food to keep you and your family healthy. We’re here to tell you that is not the case, it is 100% possible to have a healthy diet for you and your family even with everything going on.

This week I’ve brought on Morgan Fereck to offer some practical tips and tricks you can start implementing immediately in your household to improve not only your diet, but the family’s diets as well (and doing it deliciously).

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