Secular Buddhism for Skeptical Atheists

Secular Buddhism for Skeptical Atheists

By Pod PondReligion & SpiritualityBuddhism
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Secular Buddhism for Skeptical Atheists episodes

  • Intro 1: Big Ego? How To Get Over Yourself

    Cal and Dougie explore the Four Noble Truths, what suffering is and how to avoid it (clue: we can't) and consider what we can do to start questioning the stories we tell ourselves. Can we be more flexible about how we perceive ourselves?


    Links

    • Nice summation of the Four Noble Truths for novices
    • Decades of Scientific Research that Started a Growth Mindset Revolution
    • Hang on to Your Ego
    • Perfectionism, worry, rumination, and distress: A meta-analysis of the evidence for the perfectionism cognition theory
    45 min

About Secular Buddhism for Skeptical Atheists

From the publisher's feed

Cal Hoffman and Dougie Robertson share how to live a happier life by understanding the basics of modern Buddhism through a secular lens. No superstition, no airy-fairy nonsense, just the facts and a…