Securely You

By CT Kaupp

Most of us were never taught how to love. We simply mirror what we grew up around, for better or worse. Securely You is about understanding your attachment style, recognizing your patterns, and lea

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FAQs about Securely You:

How many episodes does Securely You have?

The podcast currently has 12 episodes available.

Securely You episodes:

October 29, 2025 Secure Attachment - Attachment Styles 101
Ever wondered what healthy love actually looks like? In this episode, we explore the secure attachment style, what it is, how it feels, and why it’s the foundation of stable, fulfilling relationships. You’ll learn the key traits of securely attached people, how they navigate conflict and connection, and practical ways to move toward more security in your own life.
Send CT a text!
Check out our website: TheMindfulSPX.com

Connect on social: @TheMindfulSPX
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8min
October 18, 2025 Welcome to Securely You
This isn’t your standard podcast trailer. It’s me, your host, CT Kaupp, sitting down to share how Securely You came to life and why I’m so passionate about this mission – helping you feel secure in yourself and in the love you desire, so you can create a life you truly love. If you’ve ever craved real, deep connection but kept finding yourself stuck in old patterns… you’re in the right place.
Send CT a text!
Check out our website: TheMindfulSPX.com

Connect on social: @TheMindfulSPX
...more
4min

FAQs about Securely You:

How many episodes does Securely You have?

The podcast currently has 12 episodes available.