WORK IT LADY PODCAST- JOIN US!

SEDENTARY LIFESTYLE REMOTE WORKERS, STAY AT HOME MOMS, IMPROVE YOUR HEALTH WITH THESE RANDOM TIPS WOMEN'S HEALTH PODCAST, NUTRITIONAL HEALTH


Listen Later

IN THIS EPISODE I SHARE HOW TO OVERCOME SOME OF THE HEALTH CHALLENGES ASSOCIATED WITH SEDENTARY LIFESTYLES. IF YOUR A REMOTE WORKER, WORK IN THE OFFICE 9-5 AND SIT IN TRAFFIC OR JUST A HOME BODY THIS INFO COULD BE HELPFUL.


...more
View all episodesView all episodes
Download on the App Store

WORK IT LADY PODCAST- JOIN US!By Clari

  • 5
  • 5
  • 5
  • 5
  • 5

5

13 ratings


More shows like WORK IT LADY PODCAST- JOIN US!

View all
The Dr. Livingood Podcast - Make Health Simple by Dr. Livingood

The Dr. Livingood Podcast - Make Health Simple

150 Listeners

The Labor Room by Heather Knezic, RN

The Labor Room

38 Listeners

PRODUCTIVITY by Brandon White

PRODUCTIVITY

8 Listeners

Dishin' Nutrition Podcast by Sarah Williams, MS, RDN

Dishin' Nutrition Podcast

40 Listeners