WORK IT LADY PODCAST- JOIN US!

THIS IS A MUST LISTEN! YOU KNOW MOST OF US GOT ANEXIETY AROUND HEALTH PROCEDURES. INSTEAD OF LISTENING TO THE FEARS LISTEN TO SOME FACTS AND A CONVERSATION THAT GIVES FACTUAL REASONS NOT TO FEAR. I USE TO BE AFRIAD OF IT ALL TOO. HOPE THIS EPISODE HELPS YOU!

MULTIPLE REASONS NOT FEAR DIAGNOTIC TESTING MAMMOGRAMS RADIATION CT SCANS BLACK WOMEN'S HEALTH

HEALTH PODCAST, WOMEN'S HEALTH, BREAST HEALTH, EQUALITY IN HEALTH CARE

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MULTIPLE REASONS NOT FEAR DIAGNOTIC TESTING MAMMOGRAMS RADIATION CT SCANS BLACK WOMEN'S HEALTH

HEALTH PODCAST, WOMEN'S HEALTH, BREAST HEALTH, EQUALITY IN HEALTH CARE

SADIE SHARE TIPS TO STAY FIT WITH A DANCE ART FORM AND LISTENING TO OUR BODIES ON DIET

SEPT 6 WHAT ON EARTH HAPPENED THIS WEEK, TRENDING HOT TOPICS, CELEBRITY GOSSIP, TRENDING, HOT TOPICS, POP CULTURE

TOP 4 HOMESCHOOL TIPS

I QUIT CAFFEINE FOR 6 MONTHS, QUITTING CAFFEINE, HEALTH BENIFITS OF QUITTING ALL CAFFEINE, CAFFEINE

WHAT ON EARTH HAPPENED THIS WEEK, TRENDING HOT TOPICS, CELEBRITY GOSSIP, TRENDING, HOT TOPICS, POP CULTURE

CELEBRITY GOSSIP, TRENDING, HOT TOPICS, POP CULTURE

IN THIS EPISODE I SHARE 3 MAIN REASONS REASONS WOMEN ARE CHOOSING TO STAY SINGLE, WORKING WOMAN, SINGLE LIFE, WOMEN WORLD WIDE ARE CHOOSING TO STAY SINGLE BY CHOICE. MORE AND MORE WOMEN ARE CHOOSING TO STAY SINGLE. BENIFITS OF STAYING SINGLE

IN THIS EPISODE WE SHARE THE ONGOING SITUATION WITH YOUNG KIDS DISTROYING ULTA AND SEPHORA STORES

SEPHORA KIDS, ULTA KIDS, SKINCARE, DRUNK ELEPHANT, KIDS SHOPPING AT SEPHORA SEPHORA REELS, SEPHORA

SEPHORA KIDS & ULTA KIDS ARE RUINING EVERYTHING-SEPHORA KIDS, ULTA KIDS, SKINCARE, DRUNK ELEPHANT, KIDS SHOPPING AT SEPHORA SEPHORA REELS, SEPHORA

IN THIS EPISODE I SHARE HOW TO OVERCOME SOME OF THE HEALTH CHALLENGES ASSOCIATED WITH SEDENTARY LIFESTYLES. IF YOUR A REMOTE WORKER, WORK IN THE OFFICE 9-5 AND SIT IN TRAFFIC OR JUST A HOME BODY THIS INFO COULD BE HELPFUL.

LET'S FACE IT. IT IS NOT ALWAYS PRACTICAL TO NEVER EVER EAT FAST FOOD. IN THIS EPISODE I SHARE A FEW RANDOM WAYS TO MAKE BETTER FOOD CHOICES WHEN WE EAT FAST FOOD.

HEALTHY FOOD OPTIONS AT FAST FOOD RESTAURANTS WOMEN'S HEALTH NUTRITION COACH HEALTHY LIFESTYLE