Sedrick OTOLO

As a young person,  one must navigate this culture mire just at a time when their hormones are surging and the feelings are just emerging which make life confusing  enough for one.

Guarding your heart is the primary principal to controlling what goes in you mind!

Mental health is a mind (mental) of wellbeing (health), and carries the message of hope and good outlook.

 It is that vital part of humans which contributes positive effects to the physical, spiritual, and socio-economic aspects of our lives. 

Mental health is primary in helping create good things in our life,

 and is the vehicle that helps us work toward our hopes, dreams and aspirations.

Proverbs 31 is all about the qualities of a virtuous and godly woman.

 These qualities are summarized in verse 30.

They say what goes around comes around and to some extent that quote is true. 

Ego is a person's sense of self-esteem or self-importance.

Morality is the principle concerning the distinction between right and wrong or good and bad behaviour.

Self-love will call you back when it gets your missed call.

Self-love is not simply a state of feeling good. It is a state of appreciation for oneself 

Self-love is dynamic; it grows through actions that mature us.