Welcome beautiful,

It is with great pleasure and sooooooo much excitement that I share this episode with you. A deep dive on what it means to slow down, essentially going against the grain in pursuit to pave a new way.

Through this episode I am joined by my dear friend Bre McQuade. Alright, let me set the scene.... A snack break in the tiny kitchen of a co-working space, leftover kai from a meeting that went wonderfully. However the person I met with spent time switching devices and reminded me how much we rely on technology to keep us feeling secure... A conversation spiked from a bubbly hello and the rest is history!!

BRE SHARES: Her love for deep connection, people, place and potency!

During this episode, we talk about the internal voice that can prevent us from expanding our comfort zone or pursuing/doing what we want. Including saying hiiiiiii to a stranger, dancing to the music or saying no when the body signals! We each speak to how seduction shows up in life on the daily and share hacks for creating habits to honour your existence on this earth plane. Bre and her box breath....

As fellow devotees to pleasure over pushing we prioritised time to personally catch up on zoom to fill you in on what these three delicious words mean to us in the 21st century. 

If you love it, share it.

We are allllllways keen to hear from you with more ideas, shares and cares.

Contact Bre directly via Insta here

Follow me on Insta here

Happy listening LOVES, our next poddy will indeed be "Magic and Mundane ALL WORTHY"