See For Yourself

See For Yourself

By Jacob J. Watson-HowlandEducationSelf-ImprovementHistory
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See For Yourself episodes

  • Pro Podcaster: Don’t Wait for Big Followers to Land Big Guests! How I Landed Dream Guests on My Podcast with Zero Followers

    How I Landed Big Guests on My Podcast with Zero Followers

    Ready to take podcasting seriously? Launch your podcast the way I did: from scratch, no excuses and become a content creator today:

    https://www.skool.com/remote-pro-podcast-blueprint-8385/about?ref=e040600256ca42e5b835548d8210c166

    In this episode, I share the journey of how I started my podcast from scratch, contacted my dream guests, and ended up with notable personalities such as SpaceX co-founder Jim Cantrell and National Geographic Explorer Bertie Gregory on my show. With only 100 subscribers, I managed to secure high-profile guests, leading to rapid growth. I provide actionable tips on how to reverse engineer guests from popular podcasts, mine industry events like TED Talks, and use tools like Pod Match to secure quality guests. Plus, I discuss the importance of social proof and provide insights into my comprehensive podcasting course designed to help aspiring podcasters achieve similar success.

    00:00 The Unexpected Success of My Podcast Journey

    01:37 Reverse Engineering Guest Lists from Popular Podcasts

    06:00 Mining Industry Events for Potential Guests

    09:42 Using Pod Match to Find Podcast Guests

    12:07 Join My Podcasting Community and Course

    15 min
  • Surf Champion: Stop Ignoring Your Mental Health & the Ocean! They’re More Connected Than You Think! - #38

    The Healing Power of Surfing - Sam Bleakley

    Sam Bleakley is a British surfer, travel writer, filmmaker, presenter, and former European longboard surfing champion known for his work in surf contest commentary, sustainable tourism research, and adventure activism.

    Expect to learn how the ocean improves mental health through positivity, empathy, resilience, and mindfulness. Also, the joy and safety of surfing, the concept of 'blue mind,' and the transformative impact of surf therapy and adaptive surfing. Sam also highlights the importance of play, environmental activism, and balance in life. Additionally, he shares insights on the challenges faced by professional surfers and the need for interdisciplinary learning.

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    FREE Podcast Tips (2nd Channel): https://www.youtube.com/channel/UCUp5S7ZIZtjA8PMgXJMwppA

    Or if you want to start taking podcasting seriously: My full step-by-step podcast blueprint: https://www.skool.com/remote-pro-podcast-blueprint-8385

    Launch your podcast using my successful blueprint—even on a budget and with zero experience, get my new episodes 24 hours early & join a tribe of like-minded outliers who will help you grow…

    ____

    Sam’s Work

    IG: https://www.instagram.com/sambleakley1/?hl=en

    Website: https://sambleakley.co.uk

    Wiki: https://en.wikipedia.org/wiki/Sam_Bleakley

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    Team:

    Host: Jacob Watson-Howland

    Chief Editor: Chloé Breheret

    Chief Automation Officer: Jack McDuff

    ___

    Me:

    YouTube: https://www.youtube.com/@jacobjwatsonhowland

    FREE Podcast Tips (2nd Channel): https://www.youtube.com/channel/UCUp5S7ZIZtjA8PMgXJMwppA

    Spotify: https://open.spotify.com/show/0r4v5xgyYz0rTFSLklk0Em?si=nf_cm0kWTUqt84nkqjC8bA

    Apple: https://podcasts.apple.com/us/podcast/watson-howland/id1813625992

    Instagram www.instagram.com/jacobwatsonhowland

    X/Twitter: https://x.com/jwatsonhowland

    LinkedIn: www.linkedin.com/in/watsonhowland

    Website: www.jacobwatsonhowland.com

    1 hr 8 min
  • How to Overcome Self Doubt & Master High Performance - Hollywood Icon Glynnis O'Connor

    Overcoming Self-Doubt in Acting: Glynnis O'Connor's Journey

    In this episode, we talk with Glynnis O'Connor about her experience with self-doubt and how she overcame it through support, technique mastery, and growth. Expect to learn valuable insights about actor techniques, overcoming imposter syndrome, and tips for building self-confidence. Perfect for aspiring actors, theater enthusiasts, and anyone looking to improve their self-esteem.

    00:00 Overcoming Self-Doubt as an Actor

    00:29 The Importance of Support Systems

    01:32 Learning Acting Techniques

    02:38 Mastering the Craft with Bobby Lewis

    05:07 Gaining Confidence Through Experience

    05:30 Personal Growth and Anxiety

    07:08 The Spotlight Effect

    11:19 Advice for Young People

    11 min
  • Nanobots vs Cryonics, Extending Human Life & Defying Death - Ralph Merkle - #37

    Nanobots vs Cryonics: Extending Human Life & Defying Death - Ralph Merkle

    Ralph Merkle is an American computer scientist and mathematician known for co-inventing public-key cryptography, inventing cryptographic hashing and Merkle trees, and advancing research in nanotechnology and cryonics.

    Expect to learn about the basics of nanotechnology, how nanobots can repair cellular damage, the potential for nanomedicine to extend human lifespan, and the future of cryonics. This episode covers the size and creation of nanobots, their medical applications, the ethical and legal challenges of cryopreservation, and how molecular manufacturing could revolutionise various industries. Ideal for anyone interested in life extension, medical technology, and future scientific advancements.

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    FREE Podcast Tips (2nd Channel): https://www.youtube.com/channel/UCUp5S7ZIZtjA8PMgXJMwppA

    Or if you want to start taking podcasting seriously: My full step-by-step podcast blueprint: https://www.skool.com/remote-pro-podcast-blueprint-8385

    Launch your podcast using my successful blueprint—even on a budget and with zero experience, get my new episodes 24 hours early & join a tribe of like-minded outliers who will help you grow…

    ____

    Ralph’s Work

    Website: https://www.ralphmerkle.com

    Wiki: https://en.wikipedia.org/wiki/Ralph_Merkle

    Alcor Life Extension: https://www.alcor.org

    ____

    Team:

    Host: Jacob Watson-Howland

    Chief Editor: Chloé Breheret

    Chief Automation Officer: Jack McDuff

    ___

    Me:

    YouTube: https://www.youtube.com/@jacobjwatsonhowland

    FREE Podcast Tips (2nd Channel): https://www.youtube.com/channel/UCUp5S7ZIZtjA8PMgXJMwppA

    Spotify: https://open.spotify.com/show/0r4v5xgyYz0rTFSLklk0Em?si=nf_cm0kWTUqt84nkqjC8bA

    Apple: https://podcasts.apple.com/us/podcast/watson-howland/id1813625992

    Instagram www.instagram.com/jacobwatsonhowland

    X/Twitter: https://x.com/jwatsonhowland

    LinkedIn: www.linkedin.com/in/watsonhowland

    Website: www.jacobwatsonhowland.com

    2 hr 7 min
  • Leading Neuroscientist: 'We're Socialising Too Much!', Why Alone Time Improves Your Brain

    The Power of Solitude: Why Alone Time Enhances Self-Awareness and Cognitive Health

    In this episode, Dr. Joseph Jebelli discusses the critical importance of solitude for developing a strong sense of self, cognitive benefits, and mental health. He explains how over-prioritizing socializing can lead to a loss of self-identity and shares scientific studies that highlight the benefits of spending time alone. The conversation covers topics such as the brain’s default network, autobiographical planning, and the neurological basis of social cravings. Dr. Jebelli also talks about the need for balance between social interaction and solitude and how enforcing solitude can have negative effects.

    00:00 The Importance of Solitude

    00:19 The Default Network and Sense of Self

    01:12 Autobiographical Planning and Cognitive Benefits

    02:36 The Science Behind Solitude

    03:22 The Experiment on Solitude

    06:40 Social Craving and Loneliness Neurons

    08:13 Balancing Solitude and Socializing

    11:58 Intelligent Solitary Animals

    12:58 Personal Reflections on Solitude

    13:37 The Dangers of Over-Socializing

    15 min
  • How I Became Europe's Fastest Growing Podcaster Using AI | Step-by-Step Guide

    Podcasting is the easiest way to implement a solid content strategy. Learn how to create content easily and become a successful content creator. Discover the ideal podcast format and start a podcast today!

    Ready to take podcasting seriously? Launch your show the way I did: from scratch, no excuses:

    https://www.skool.com/remote-pro-podcast-blueprint-8385/about?ref=e040600256ca42e5b835548d8210c166

    In this episode, Jacob Watson Howland shares how he started and grew his podcast rapidly with the help of AI. He discusses strategies for finding and securing high-profile guests, creating personalized email invitations, conducting deep research, optimizing interview questions for YouTube retention, enhancing audio quality, and generating engaging podcast clips. Jacob also promotes his podcasting course aimed at helping aspiring podcasters achieve similar success.

    00:00 Introduction: Launching a Podcast with AI

    00:22 Securing High-Profile Guests

    01:12 Using AI to Find Guests

    02:28 Contacting and Inviting Guests

    04:12 Crafting Personalized Emails with AI

    06:01 Researching Guests with AI

    08:56 Optimizing Questions for Engagement

    10:47 Editing and Enhancing Audio with AI

    11:38 Creating Engaging Clips and Thumbnails

    13:04 Conclusion: Becoming a Pro Podcaster

    15 min
  • I used to be scared of death until I did this...

    Using the Fear of Death as a Powerful Motivator

    Host Jacob Watson Howland discusses his personal journey from fearing death to using it as a motivator to improve his life. He talks about the pitfalls of distracting oneself from death with superficial pleasures and explores how accepting the inevitability of death can inspire one to pursue their dreams and goals. Learn about the long-term benefits of facing fear, the importance of living authentically, and how to avoid regrets by truly making the most out of life.

    00:00 Facing the Fear of Death

    00:37 Anxiety and Distraction

    02:04 Short-Term Pain vs. Long-Term Gain

    03:29 Embracing Mortality to Live Fully

    04:59 Taking Action Towards Your Dreams

    06:20 Overcoming Fear and Regret

    07:11 Final Thoughts on Death as a Motivator

    8 min
  • Leading Neuroscientists Reveals What They Don't Tell You About Your Screen Time

    The Dangers of Overworking and Importance of Rest | Dr. Joseph Jebelli

    In this episode, Dr. Joseph Jebelli discusses the significant amount of time we spend on our phones and its impact on our well-being. He reflects on his personal experience with excessive screen time and the benefits of reconnecting with nature. Dr. Jebelli explains the neurological and psychological effects of overworking, highlighting the importance of rest for long-term productivity and mental health. He advocates for a shift in mindset towards valuing rest as essential for cognitive function and overall health, citing research studies that demonstrate the benefits of spending time in nature and the detrimental effects of burnout.

    00:00 The Alarming Screen Time Epidemic

    00:30 The Healing Power of Nature

    01:06 The Benefits of Walking and Green Spaces

    02:53 The Importance of Downtime and Rest

    05:04 The Dangers of Overworking

    07:07 Psychological and Neurological Impacts of Burnout

    08:41 The Long Road to Recovery from Burnout

    09:23 A Call for a New Work-Rest Balance

    11 min
  • How I Secure Dream Podcast Guests Fast: Secret Tips and Email Strategies

    Ready to take podcasting seriously? Launch your show the way I did: from scratch, no excuses:

    https://www.skool.com/remote-pro-podcast-blueprint-8385/about?ref=e040600256ca42e5b835548d8210c166

    In this video, Jacob Watson Howland shares his proven methods for securing high-profile guests on your podcast. He discusses why email is the best medium for invitations, how to find guest emails, and the importance of social proof in your outreach. Learn to craft compelling emails with personalized compliments and potential topics, use AI for efficiency, and understand the critical role of follow-ups. Jacob also highlights the pitfalls of using social media DMs for guest invitations. Whether you're a new or seasoned podcaster, these tips will help you quickly grow your show and attract dream interviews.

    00:00 Securing Dream Guests for Your Podcast

    00:24 The Power of Email for Guest Outreach

    00:46 Finding Guest Emails: Manual and AI Methods

    01:26 Crafting the Perfect Email Invitation

    01:56 Building Credibility with Social Proof

    02:58 Personalizing Your Email for Better Responses

    03:46 The Importance of a Strong Email Subject Line

    04:16 Leveraging AI for Efficient Emailing

    05:08 Highlighting Previous Guests and Achievements

    06:35 Offering Value to Your Guests

    08:12 The Follow-Up Strategy

    11:36 Why Email Trumps Social Media DMs

    14:45 Join My Podcast Community for More Tips

    15:48 Conclusion and Final Thoughts

    16 min
  • The Raw NEW Truth About Academia, PhDs, Type As & Productivity - Ashley Moses - #36

    Is a PhD Worth It? | Navigating a PhD and Entrepreneurial Journey with Ashley Moses

    Ashley Moses is a PhD candidate in Neurosciences at Stanford University, founder of PhD Paths—a resource helping PhDs find career opportunities outside academia—and a career coach supporting graduate students and postdocs in their professional development.

    Ashley shares her personal journey, from her early passion for science to her decision to pursue a PhD in neuroscience. She discusses the factors influencing her career path, including motivations beyond academia and her entrepreneurial venture, PhD Paths.

    Learn about the unique challenges of balancing PhD studies, personal life, and building a startup. Ashley also touches on the role of histamine in behaviour, the importance of gratitude, and the quest for balance and happiness.

    ____

    FREE Podcast Tips: https://www.youtube.com/channel/UCUp5S7ZIZtjA8PMgXJMwppA

    Or if you want to start taking podcasting seriously: My full step-by-step podcast blueprint: https://www.skool.com/remote-pro-podcast-blueprint-8385

    Launch your podcast using my successful blueprint—even on a budget and with zero experience, get my new episodes 24 hours early & join a tribe of like-minded outliers who will help you grow…

    ____

    Ashley’s Work

    LinkedIn https://www.linkedin.com/in/ashley-moses-98a3m/

    ____

    Team:

    Host: Jacob Watson-Howland

    Chief Editor: Chloé Breheret

    Chief Automation Officer: Jack McDuff

    ___

    00:00 Introduction: Is a PhD Worth It?

    00:11 Factors to Consider: Industry and Personal Goals

    01:14 PhD Duration: Varies by Country and Field

    02:00 Personal Journey: Choosing Neuroscience

    03:44 Existential Crisis: Rethinking Career Goals

    07:35 Pivoting from Academia to Entrepreneurship

    09:20 Building PhD Paths: Helping Others

    17:37 Social Media Strategy for Entrepreneurs

    23:50 Balancing PhD and Entrepreneurship

    26:29 The Role of Histamine in Behavior

    37:20 Daily Life of a PhD Student

    40:44 Decompressing and Finding Balance

    42:43 The Craft of Building a Van

    42:46 The Type A Trap and Finding Balance

    44:30 The Importance of Rest and Avoiding Guilt

    45:55 Productivity Debt and To-Do Lists

    48:30 Gratitude as a Remedy

    57:17 Balancing PhD and Personal Life

    59:48 The Rat in a Tube Study

    01:01:20 The Hedonic Treadmill and Gratitude

    01:04:24 Defining Happiness and Balance

    01:17:14 Celebrating Small Wins in the PhD Journey

    01:18:27 Conclusion and Final Thoughts

    1 hr 21 min

About See For Yourself

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