See For Yourself

What are the common signs of Dissociative Identity Disorder (DID)? How does trauma influence mental health? Psychiatrist and trauma expert Dr. Colin Ross reveals insider strategies to understand dissociative identity disorder (DID), rethink consciousness, and challenge some of the most entrenched assumptions in modern psychiatry and science.

Dr. Ross is a leading expert on dissociation and trauma, known for decades of clinical work on DID, dissociative amnesia, and PTSD, as well as provocative writings on mind–brain science, animal consciousness, and electromagnetic fields.

He explains:

–Why DID is best understood as a dissociative/inner-child spectrum, with host, child, persecutor, and protector parts, and how this reframes “multiple personalities” beyond Hollywood myths

–How trauma, dissociation, and amnesia work together to create missing time, internal “voices,” and drastic shifts in behavior—and why this is far more common and logical than most people think.

–The controversial gaps in mainstream explanations of the Big Bang, the origin of life, and the emergence of consciousness, and why claims that “the universe came from nothing” or “consciousness just emerges from the brain” don’t really add up.

–Why it is irrational to insist that animals lack consciousness, drawing on rich examples of animal behavior, grief, play, problem-solving, and even intoxication, from elephants and ravens to birds, dogs, and parrots with child-level vocabularies.

–How humans may function as “biological cell phones,” emitting and detecting real electromagnetic signals from the brain and heart, and what his work on non-contact EEG/EKG and the “sense of being stared at” suggests about human connection.

–The disturbing history of psychiatric abuse, coercion, and mind-control research, including MK-Ultra, and how power, institutions, and stigma still shape who gets labeled “mentally ill” versus who gets believed and protected.

–Why genetic and “chemical imbalance” narratives are oversold, how trauma, abuse, and environment are systematically downplayed, and what a trauma-informed, systems-aware model of mental health would look like instead.

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Dr Colin Ross’ Work

Website: https://www.rossinst.com

Books: https://www.amazon.co.uk/stores/author/B001HCV7VQ

Ariely

The Common Love Traps Ruining Your Relationships - Dan Ariely

Behavioral economist Dan Ariely discusses common traps in modern love and relationships and delves into the reasons behind these issues. He shares personal anecdotes and proposes insights on vulnerability, ego, and the effort needed to maintain love. Dan explains his rules for love, comparisons between relationships and hobbies, and offers advice for his younger self on dealing with societal expectations and personal limitations.

00:00 Common Traps in Modern Love

00:16 The Vulnerability Challenge

00:57 The Power of a Love Letter

02:31 Rules for Love

04:45 Love as a Hobby, Not Work

06:02 Advice to My 20-Year-Old Self

08:01 Embracing Individual Strengths and Weaknesses

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Me:

YouTube: https://www.youtube.com/@jacobjwatsonhowland

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What are some harsh truths about human nature that most people don't know or disagree with? Robin Hanson is a renowned behavioural economist, co-author of “The Elephant in the Brain,” a professor at George Mason University, and the creator of the influential “Age of Em” scenario for brain emulation. Known for challenging the status quo and reshaping our understanding of health, education, culture, and the future of AI, Hanson’s research has helped thousands rethink what really motivates us and what shapes civilisation itself.

He explains:

–Why hidden motives drive medicine, religion, and academia, and why most people deny these truths. Hanson reveals much of our behaviour is about signaling care, loyalty, and status more than the reasons we claim.

–How confronting uncomfortable realities unlocks sharper judgment and self-awareness. Recognising bias and evolutionary programming helps provoke personal growth and radical honesty.

–The controversy behind youth movements and rapid culture change, and why this can hurt society. Hanson explains that fast changes led by youth are often maladaptive, threatening social cohesion and long-term survival.

–Why education mainly selects for conformity and status, not skills, and how this affects your career. True success comes from seeing through the selection game and building real-world credibility.

–How ideas like brain emulation, the great filter, and grabby aliens can transform your view of the future.

00:00 Introduction to Hidden Motives

03:02 Challenging Assumptions in Medicine

06:03 Evolutionary Perspectives on Medicine

12:28 The Role of Religion in Social Cohesion

18:46 Hidden Motives in Science and Academia

26:08 Education: Selection or Learning?

32:00 The Birth of Teenage Culture

33:18 Youth Movements and Cultural Influence

34:53 Adaptive vs. Maladaptive Cultural Changes

38:25 The Impact of Low Fertility on Society

40:00 The Future of Civilization and Youth Movements

44:13 Brain Emulation and Its Implications

54:36 The Mystery of Grabby Aliens

57:22 Final Thoughts and Advice for the Future

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Robin Hanson’s Work

Books: https://www.amazon.co.uk/stores/Robin-Hanson/author/B00M0CG3XE?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Substack: https://www.overcomingbias.com

Website: https://economics.gmu.edu/people/rhanson

Youtube: https://www.youtube.com/@RobinHanson

Why Do We Experience Nostalgia? Insights with Sebastian Faulks

Bestselling author Sebastian Faulks discusses his views on nostalgia, the human fear of death, and the unique aspects of human memory. He delves into the reasons we look back with rose-tinted glasses, the passage of time, and how memory enriches our experiences. Additionally, Faulks reflects on how thoughts of mortality affect our everyday lives and the advice he would give to his younger self about physical health and perseverance in one's career.\

00:00 Introduction: Views on Nostalgia

00:13 The Purpose of Nostalgia

00:40 Historical Perspective on Nostalgia

01:12 Proust and the Human Experience

01:53 Fear of Dying and Nostalgia

02:05 Thoughts on Death

03:03 Human Consciousness and Mortality

04:06 Advice to My Younger Self

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Me:

YouTube: https://www.youtube.com/@jacobjwatsonhowland

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Website: www.jacobwatsonhowland.com

What's really going on beneath the surface when parents and kids clash about dating? Join Catherine Salmon as she delves into the various factors that contribute to these conflicts. Explore how priorities differ between parents and children when choosing partners, from attractiveness and earning potential to short-term versus long-term mating strategies. Understand the impact of historical and cultural contexts on these dynamics. Expect to learn about the different perspectives on dating and how they influence family harmony and future planning.

00:00 Introduction: The Clash Between Parents and Kids Over Dating

00:06 Different Priorities: Attractiveness vs. Earning Potential

00:53 Historical Context: Parental Influence on Mating Choices

01:28 Parent-Offspring Conflict: Good Genes vs. Resource Potential

01:38 Short-Term vs. Long-Term Mating: Parental Concerns

02:34 The Importance of Family Harmony in Long-Term Relationships

02:55 Humorous Take: Short-Term Mating and Parental Reactions

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Me:

YouTube: https://www.youtube.com/@jacobjwatsonhowland

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What do most people get wrong about the D-Day landings? Why does the focus typically end with June 6th? Paul Woodadge, a renowned WWII historian and battlefield guide, dives deep into the extended 77-day Normandy Campaign, the challenges faced by the Allies, and the intricacies of the D-Day operations. Expect to learn about the critical strategies, deception plans, and the broader implications of the Normandy invasion. Gain insights from veteran experiences and understand the historical nuances that are often overlooked. Perfect for history enthusiasts and those seeking a comprehensive understanding of WWII beyond the surface-level narratives.

00:00 Introduction: Common Misconceptions About D-Day

00:30 Media Influence and Simplification of D-Day

01:38 Overview of the D-Day Campaign

02:09 The Planning and Execution of D-Day

02:51 The Importance of Amphibious Landings

04:53 The Attritional Phase and Breakout Phase

06:28 Defining the Battle of Normandy

07:26 The Complexity of Historical Labels

08:47 The Role of Nuance in Understanding History

10:40 The Planning and Deception Strategies

12:43 The Role of General Montgomery and Eisenhower

14:26 The Deception Campaign and Tactical Surprise

16:35 The German Perspective and Miscalculations

21:05 The Allied Strategy and Resource Management

32:02 The Liberation of Paris and Its Symbolism

43:47 The Challenges of Multinational Coordination

46:29 The Complexity of Multinational Forces in WWII

46:56 The Broad Internationalness of WWII

48:37 The Holocaust: A Broader Perspective

50:51 The Liberation of Paris and the Battle of the Bulge

54:11 Operation Market Garden: A Bridge Too Far

57:05 The Realities of D-Day Landings

59:28 Veterans' Perspectives and Historical Accuracy

01:05:30 The Importance of Every Role in War

01:08:07 Saving Private Ryan: Realism in War Movies

01:17:48 The Greatest Generation: A Critical View

01:22:52 Filming with Tom Hanks for History Channel

01:23:15 Tom Hanks' Influence and Veterans Advocacy

01:24:20 Experience as a Talking Head

01:25:32 Scripted Interviews and Personal Adaptations

01:25:57 Comparing Omaha and Sword Beach

01:27:26 Involvement in Various Episodes

01:29:08 Future of WWII History Without Veterans

01:29:19 Phases of WWII Historiography

01:30:51 Diverse Veteran Experiences and Misconceptions

01:33:43 Continued Interest in WWII

01:34:32 Advice for the Audience

01:42:07 Reflecting on Personal History and Advice to Younger Self

01:44:24 Current Projects and YouTube Channel

01:48:36 Challenges in Military History and Gender Bias

01:51:51 Conclusion and Final Thoughts

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Paul Woodadge’s Work

Website: https://www.ddayhistorian.com

X: https://x.com/WW2TV

YouTube: https://www.youtube.com/@WW2TV/videos

Can Citizen Committees Revitalize Modern Democracy? | Dan Ariely

Dan Ariely discusses the potential of universal basic income and its implications for democracy. He shares a story about how ancient Greek democracy operated without political parties, relying on random mechanisms for decision-making. Ariely contrasts this with contemporary democratic systems and highlights a modern example from Ireland, where citizen committees successfully addressed complex issues like gay and abortion rights. He advocates for citizen committees as a means to foster thoughtful decision-making and enhance political processes, proposing them as a solution to improve society and counteract superficial and emotional voting behaviors.

00:00 Introduction to Universal Basic Income Concerns

00:17 Exploring Greek Democracy

01:53 Revival of Greek Democracy in Ireland

03:47 Citizen Committees and Modern Democracy

04:42 The Importance of Thoughtful Decision Making

06:09 Conclusion: Mechanisms for Better Political Decisions

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Me:

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Lord Matt Ridley, rational optimist, bestselling author, and science communicator, reveals why the world is richer, healthier, and kinder than ever before, even as the UK falls behind. Ridley draws from decades of research and vivid personal stories to expose the hidden causes of pessimism, and share strategies to unlock progress, wellbeing, and lasting success.

Matt Ridley is a leading evolutionary biologist and author of “The Rational Optimist,” “Bird Sex and Beauty,” and “The Red Queen.” Recognized for reshaping debates on innovation, collaboration, and human progress, Ridley exposes why half the world escaped extreme poverty in his lifetime, yet why nations like Britain risk stagnation due to bureaucracy and costly mistakes.

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Lord Matt Ridley’s Work

New Book: https://www.amazon.co.uk/Birds-Sex-Beauty-extraordinary-implications/dp/0008645523/ref=asc_df_0008645523?mcid=08712b0d51ef363ebd1e50ecedf8958b&tag=googshopuk-21&linkCode=df0&hvadid=747759376464&hvpos=&hvnetw=g&hvrand=3711815300195278847&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1006714&hvtargid=pla-2424390326150&psc=1&hvocijid=3711815300195278847-0008645523-&hvexpln=0&gad_source=1

Website: https://www.mattridley.co.uk

X: https://x.com/mattwridley?lang=en

Spectator: https://www.spectator.co.uk/writer/matt-ridley/

Youtube: https://www.youtube.com/channel/UCDERXuB5JH8BjOFNjwpGChQ

00:00 Introduction: The World is Better Than Ever

00:57 The Evidence of Progress

02:08 Why We Don't Feel the Progress

04:22 Historical Comparisons: Then vs. Now

08:27 The Role of Relative Prosperity and Nostalgia

13:43 Periods of Human Advancement and Decline

16:58 The Future of Innovation

25:47 The Impact of Bureaucracy on Progress

33:13 Challenges Facing the UK

36:23 Economic Stagnation and Missed Opportunities

38:14 India's Potential as an Economic Powerhouse

39:15 The Collective Nature of Innovation

44:03 The Beauty of Birds and Evolution

49:04 Human Brain Evolution and Sexual Selection

59:05 Advice for the Younger Generation

01:00:31 Optimism and Future Prospects

01:02:01 Podcasting Blueprint and Final Thoughts

Understanding the Evolutionary Drive Behind Sex Work and Pornography with Catherine Salmon

In this episode, Catherine Salmon explores the evolutionary explanations for why individuals get involved in paid sex work and pornography, both as workers and consumers. She discusses male sexual psychology, reproductive strategies, and the financial motivations behind participating in the sex industry. Catherine also touches on the business-savvy side of the industry, financial considerations, and the varying reasons people engage in this type of work. This in-depth analysis provides a comprehensive understanding of the dynamics at play in the sex industry.

00:00 Introduction to Evolutionary Explanations for Sex Work

00:34 Male Sexual Psychology and Short-Term Mating Strategies

02:46 The Appeal of Pornography to Male Consumers

03:41 Why People Enter the Porn Industry

04:55 Financial Motivations in the Porn Industry

06:08 Prostitution: Survival and Financial Strategies

06:57 Escort Work and Financial Independence

09:29 The Business Savvy of Sex Workers

10:00 Financial Education for Sex Workers and Athletes

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Me:

YouTube: https://www.youtube.com/@jacobjwatsonhowland

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Dr. Catherine Salmon, an evolutionary psychologist, discusses the disparity between our evolved craving for recognition and the outsized scale of modern-day fame. She explains how social media amplifies this gap, affecting mental health and leading some to substance abuse. The conversation also touches on the differences between short-term satisfaction and long-term happiness, and the evolutionary basis behind our pursuit of status and reproduction.

00:00 The Fame Paradox: Why Can't We Handle It?

00:42 Evolutionary Mismatch: Ancestral vs. Modern Status

02:05 The Impact of Public Opinion and Social Media

03:29 The Pursuit of Happiness: Evolution's Role

06:05 Hookup Culture: Expectations vs. Reality

10:23 Striving for Happiness: A Lifelong Journey

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Me:

YouTube: https://www.youtube.com/@jacobjwatsonhowland

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Website: www.jacobwatsonhowland.com