This Flashback Friday episode is the last episode of my podcast's first season. I spend time catching up with Rene who had been on my show several times.

If you'd like to be on See in ADHD, please email me your contact info and let's talk about it!

[email protected]

photo credit: rachelhills.tumblr.com

Click to view: show page on Awesound

This Flashback Friday episode is the last episode of my podcast's first season. I spend time catching up with Rene who had been on my show several times.

If you'd like to be on See in ADHD, please email me your contact info and let's talk about it!

[email protected]

photo credit: rachelhills.tumblr.com

Click to view: show page on Awesound

Click to view: show page on Awesound

Click to view: show page on Awesound

Click to view: show page on Awesound

Listen, as The ADD Couple get into the topic of ADHD emotional regulation.

Brett Thornhill and I discuss Dr William Dodson’s Rejection Sensitive Dysphoria in detail. After all, wouldn’t we all like to understand the emotional realm of ADHD better?

I’m sharing our episode here so you can hear for yourself how much info we cover on our podcast. We air new episodes twice a week!

I hope you’ll enjoy it and subscribe to both podcasts: The ADD Couple and See in ADHD.

Awesome Quote:

“Sometimes your emotions can feel real…like physical things.”

ADHD Emotional Regulation

Emotional regulation profoundly impacts people’s lives; however, it’s perhaps the least researched topic.

That’s because it’s really hard to apply scientific method to something as subjective as emotions.

But that doesn’t mean that emotions are real or really difficult to manage when you have ADHD.

The good news…we’re starting to know why!

~ Jennie

Click to view: show page on Awesound

Listen, as The ADD Couple get into the topic of ADHD emotional regulation.

Brett Thornhill and I discuss Dr William Dodson’s Rejection Sensitive Dysphoria in detail. After all, wouldn’t we all like to understand the emotional realm of ADHD better?

I’m sharing our episode here so you can hear for yourself how much info we cover on our podcast. We air new episodes twice a week!

I hope you’ll enjoy it and subscribe to both podcasts: The ADD Couple and See in ADHD.

Awesome Quote:

“Sometimes your emotions can feel real…like physical things.”

ADHD Emotional Regulation

Emotional regulation profoundly impacts people’s lives; however, it’s perhaps the least researched topic.

That’s because it’s really hard to apply scientific method to something as subjective as emotions.

But that doesn’t mean that emotions are real or really difficult to manage when you have ADHD.

The good news…we’re starting to know why!

~ Jennie

Click to view: show page on Awesound

Listen, as The ADD Couple get into the topic of ADHD emotional regulation.

Brett Thornhill and I discuss Dr William Dodson’s Rejection Sensitive Dysphoria in detail. After all, wouldn’t we all like to understand the emotional realm of ADHD better?

I’m sharing our episode here so you can hear for yourself how much info we cover on our podcast. We air new episodes twice a week!

I hope you’ll enjoy it and subscribe to both podcasts: The ADD Couple and See in ADHD.

Awesome Quote:

“Sometimes your emotions can feel real…like physical things.”

ADHD Emotional Regulation

Emotional regulation profoundly impacts people’s lives; however, it’s perhaps the least researched topic.

That’s because it’s really hard to apply scientific method to something as subjective as emotions.

But that doesn’t mean that emotions are real or really difficult to manage when you have ADHD.

The good news…we’re starting to know why!

~ Jennie

Click to view: show page on Awesound

Listen, as Kelly Babcock shares his story of ADHD diagnosis and how he came to be known as A Man of Distraction, an awesome ADHD Superhero name, don't you think?

As a singer songwriter, writer of music and poetry, Kelly shares his creative talents with the world.

He also has two columns with Psych Central:

A Man of Distraction

blogs.psychcentral.com/adhd-man

Today I Love

blogs.psychcentral.com/today-i-love/

Please be sure and check them both out!

You can also find Kelly with his band, Hot Black Coffee, on Youtube and Reverb Nation (see links below)

KELLY'S AWESOME QUOTE:

"The things that squash us down and hold us back that are a part of having ADHD, we're very good at hiding that...especially from ourselves."

ADHD Superhero

While A Man of Distraction is a great superhero name, the truth is, Kelly's gift with words make him a real life ADHD Superhero to those who enjoy his works.

I did ask how he's able to sit and focus while writing since I could sense that sitting still through our interview wasn't easy. He went on to explain that it's because during the writing process his mind is free to run wild, so, he's therefore able to physically sit still and focus.

Kelly's sense of humor made our time together a lot of fun. (You can tell I was having a blast by the laughter)

I especially love his warning to naysayers..."ADHD is never gonna go away and they need to accept...'cause eventually we'll be running the world...we'll remember who didn't like us."

However, after the interview, he did share his true intentions, "What I want is for people with ADHD to quit beating themselves up. I don't want them telling themselves it's a gift, but I want them to understand that this is where they start from and all they have to do is move forward."

~ Jennie

Links:

Kelly Babcock - A Man of Distraction

Click to view: show page on Awesound

Listen, as Kelly Babcock shares his story of ADHD diagnosis and how he came to be known as A Man of Distraction, an awesome ADHD Superhero name, don't you think?

As a singer songwriter, writer of music and poetry, Kelly shares his creative talents with the world.

He also has two columns with Psych Central:

A Man of Distraction

blogs.psychcentral.com/adhd-man

Today I Love

blogs.psychcentral.com/today-i-love/

Please be sure and check them both out!

You can also find Kelly with his band, Hot Black Coffee, on Youtube and Reverb Nation (see links below)

KELLY'S AWESOME QUOTE:

"The things that squash us down and hold us back that are a part of having ADHD, we're very good at hiding that...especially from ourselves."

ADHD Superhero

While A Man of Distraction is a great superhero name, the truth is, Kelly's gift with words make him a real life ADHD Superhero to those who enjoy his works.

I did ask how he's able to sit and focus while writing since I could sense that sitting still through our interview wasn't easy. He went on to explain that it's because during the writing process his mind is free to run wild, so, he's therefore able to physically sit still and focus.

Kelly's sense of humor made our time together a lot of fun. (You can tell I was having a blast by the laughter)

I especially love his warning to naysayers..."ADHD is never gonna go away and they need to accept...'cause eventually we'll be running the world...we'll remember who didn't like us."

However, after the interview, he did share his true intentions, "What I want is for people with ADHD to quit beating themselves up. I don't want them telling themselves it's a gift, but I want them to understand that this is where they start from and all they have to do is move forward."

~ Jennie

Links:

Kelly Babcock - A Man of Distraction

Click to view: show page on Awesound