In this episode the foodie and full time joker Chido Precious and I discuss university, family and coming into your own all the way from Southampton, August 2019. Show notes:

Chido's Instagram :@chidochipato Chido's blog : https://cpchipato.wixsite.com/mysite

Follow me on IG: @morayo.baking Email me at: morayo.baking@gmail/com

Well, we're in 2020, and it's wild. Wilder than we expected as we are rushing into like Speedy Gonzales. We are where we are and right now all we can do is choose to see joy and believe in hope. In that vein, I hope you're looking after yourselves, and those around you and not letting the situation get the best of you. This won't be easy but it won't be forever.

I hope you and everyone you're thinking of weather this storm unscathed.

This episode our guest is Shalom Kingsley, brave, brilliant and just a bit boisterous. She shares with us her experiences in navigating adulthood and her must watch list, truly a joy to be around, I hope you enjoy this episode as much as I did.

I forgot to mention the cheeky plug so I'll put all her social media in the shownotes below:

Shalom's blog - 

Gif of Angry New York lying on bed

https://giphy.com/gifs/gaga-s-J6ctgPvnDpDi0

Cat coughing like a child https://www.buzzfeed.com/michellerennex/coughing-cat-meme

Shalom's show list: 

The 100

The Good Place

Jane the Virgin

Game of Thrones

Scorpion (but not season 3)

Heroes

Black-ish

Grown-ish

The Bold Type

Mad Men

 Houzz App - houzz.co.uk

Shalom's IG: https://www.instagram.com/finding.favour/

Shalom's Links - https://linktr.ee/finding.favour

In the last episode of 2019, we are joined by @camillaspeaks, Camilla and the Papa John's she supplied make this episode merrier than usual and aside from the Doctor Who talk and the power of social media, you should really have pen and paper to hand - Camilla really spoke wisdom!

Shownotes

05:55 - We were on The Last Leg - don't look for the episode, you won't find it. 26:06 - Love Language Quiz

https://www.5lovelanguages.com/quizzes/ 30:46 - David Tennant - you should know about him

https://www.imdb.com/name/nm0855039/ 31:53 - Christopher Eccleston on Thor: The Dark World

https://www.theguardian.com/culture/2018/mar/11/christopher-eccleston-macbeths-very-insecure-about-his-masculinity-i-am-most-men-are 36:06 - Couldn't find the creativity quote - Error 404 38:30 - The Meritocracy Traphttp://www.lse.ac.uk/Events/2019/05/20190508t1830vOT/The-Meritocracy-Trap https://player.fm/series/lse-podcasts/the-meritocracy-trap-audio

38:39 - Garden Hermits

https://www.atlasobscura.com/articles/the-history-of-hermits-in-gardens Camilla on instagram :https://www.instagram.com/camillaspeaks/ Camilla's podcast on Soundcloud:https://soundcloud.com/user-708972395 Camilla's blog: camillaspeaks.com

http://www.lse.ac.uk/Events/2019/05/20190508t1830vOT/The-Meritocracy-Trap https://player.fm/series/lse-podcasts/the-meritocracy-trap-audio

IG:https://www.instagram.com/morayo.baking/

@: [email protected]

www.morayobaking.com

In this episode of the See Joy podcast, Tumi talks about she sees joy memes, travel,university and why ignorance isn't a dirty word...

Show notes 01:15- Find Tumi's song From Today https://open.spotify.com/artist/3WsczxkowidDrmB0Zd8iHg?si=fb45IRc6QSGbeGQMT-Wc3Q https://www.youtube.com/watch?v=TlbjAezQ6sI https://www.amazon.com/Today-Tumi-Adebimpe/dp/B07VT4XXXG 01:18- tumiadebimpe.wordpress.com 05:37 - The official statement on burnout from the World Health Organisation https://www.who.int/mental_health/evidence/burn-out/en/ https://www.huffingtonpost.co.uk/entry/burnout-who-medical-diagnosis_us_5ced5943e4b0bbe6e3340dc4?ri18n=true 06:14 - https://www.cracked.com/podcast/5-mainstream-health-habits-that-trick-you-into-feeling-lousy/ 07:13 - What is a Sabbath? a day of religious observance and abstinence from work, kept by Jews from Friday evening to Saturday evening, and by most Christians on Sunday. 16:36 - A Whole New World - Aladdin https://www.youtube.com/watch?v=hZ1Rb9hC4JY 32:10 - https://www.instagram.com/p/Bww21WPnQ-E/?igshid=sulwtmrpyewz The account is private but you can find the meme on my highlights. 33:33 - The receipt that cost £30,000 https://www.tate.org.uk/art/artworks/floyer-monochrome-till-receipt-white-t12894 35:21 - Human hair installation https://www.tate.org.uk/art/artworks/gowda-behold-t14118 50:58 - https://www.youtube.com/watch?v=1ozGKlOzEVc 01:03:26 - Find Tumi on Instagram:https://www.instagram.com/tumiadebimpe/ Youtube:https://www.youtube.com/channel/UCEO-uS4clVgf3yAqua-tPRA Facebook:https://pl-pl.facebook.com/pg/tumiadebimpe/posts/ VI music : shttps://www.instagram.com/vimusic27/?hl=en

Follow @morayo.baking on Instagram to see new creations.

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Morayobaking.com for all blog posts, the shop and more.

In this episode I discuss with Naomi (@naomizwalker), the importance of a good train journey, Strictly Come Dancing and working through the things that aren't comfortable, a.k.a feeling all the feels.

Shownotes

34:45 - https://www.instagram.com/morayo.baking/

35:55 - Morayo Mokatines

42:43- Another Round 

https://soundcloud.com/anotherroundwithhebenandtracy

46:55 - If I threw you off with the amygdala

...https://www.thoughtco.com/amygdala-anatomy-373211

49:51 - Vote for a winner!

50:10 - Yes, I said it and I'm not sorry

52:14 - @naomizwalker

Follow @morayo.baking on Instagram to see new creations.

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Morayobaking.com - 25.09.19

In this episode of the See Joy Podcast I speak to recent graduate and co-founder of the MUNA (Move Up New Africa) Foundation about artistic outlets, one of the most underrated animated movies of all time and cackling all the while.

Shownotes:

The Mark of the Lion - Francine Rivers - https://www.amazon.co.uk/Mark-Lion-F-Rivers/dp/0842339523

Karen Kingsbury -  https://www.karenkingsbury.com/

On Top Your Matter - Wizkid -https://www.youtube.com/watch?v=fnkVQg-5xuQ

If -  Davido - https://www.youtube.com/watch?v=helEv0kGHd4

Through Heaven's Eyes from The Prince of Egypt - https://www.youtube.com/watch?v=oG0a9WFkgzU

NOOMA - https://en-gb.facebook.com/NOOMAproject/

Follow @morayo.baking on Instagram to see new creations.

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Morayobaking.com - 25.09.19

This is the second episode of the See Joy Podcast and the first with a guest! This episode we have the wonderful Emmanuella (@atthetableministries), we talk about friendship, family and the moments that make us.

Episode 2 Shownotes

3:37 If you had no clue what I was on about...https://twitter.com/she_perken/status/1093397613863407616

7:10https://akuaemmanuella.wordpress.com/

7:58 https://instagram.com/atthetableministries?igshid=907e8eihcmsr

20:01 Shoutout to Ella's cousin

21:23 What are love languages?  https://www.5lovelanguages.com/5-love-languages/

32: 53 Even if I sound like a hipster here ... I'm not sorry.

33:25 Jesus and Jollof podcast - https://soundcloud.com/jesusandjollof 

Their conflict resolution episodes are insightful

44:20 Shoutout to Ella's mum

46:00 The three mirrors

48:02 photo on insta - update

48:13 I say brown - I definitely meant milk

55:13 https://instagram.com/atthetableministries?igshid=907e8eihcmsr

55:30 https://akuaemmanuella.wordpress.com/

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Morayobaking.com - coming soon!

This is the first episode of the See Joy Podcast! 

3:43 -Dictionary.com definition of joy

https://www.dictionary.com/browse/joy

3 :51 -Oxford dictionary definition of joy

https://www.oxfordlearnersdictionaries.com/definition/american_english/joy

4 :06 -My Definition of Joy

https://www.instagram.com/p/BvMLJERApp0/

4:53 - Martin Luther King Jr paraphrasing Theodore Parker

https://quoteinvestigator.com/2012/11/15/arc-of-universe/

5:04 - Another Round episode with Ta-Nehisi Coates

https://soundcloud.com/anotherroundwithhebenandtracy/episode-29-whats-on-your-reparations-tab

5: 22 - Murphy's Law explanation

https://people.howstuffworks.com/murphys-law.htm

6:13 - The Four Humours Test

https://ipfs.io/ipfs/QmXoypizjW3WknFiJnKLwHCnL72vedxjQkDDP1mXWo6uco/wiki/Four_temperaments.html

9:41 -  Modern Habits That are Terrible but we praise

https://soundcloud.com/crackedpod/5-mainstream-health-habits

It's the first topic in the conversation, it is fairly long

10:18 - Reference about how lack of sleep leads to disease

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4548518/

17:12 -  What is iGEM?

https://igem.org/About

19:53 -  "I felt like a working girl" -  I don't think it sounded right in the recording...

20:02 - The project I was part of - http://2018.igem.org/Team:Exeter

23:20 - Subway safety advice

https://www.tracysnewyorklife.com/playing-it-safe-in-new-york-subway/

24:13 - Proverbs 17:17

https://www.biblegateway.com/passage/?search=Proverbs+17%3A17&version=NIV

25:24 - A great podcast Marbie's Kitchen was recommended by my homie Jodie

https://podcasts.apple.com/gb/podcast/marbies-kitchen/id1438265220

26:22 -  I'd like to think that voice was reminiscent Dr Doofenschmirtz

https://www.youtube.com/watch?v=6piv99N-WP4

27: 44 - Episode coming soon… (update when it comes out)

28:20 - M.E.P - maximum enjoyment purposes , P.E - personal enjoyment

29: 28 - Shakshuka

https://downshiftology.com/recipes/shakshuka/

29:43 - A solid bossa nova playlist

https://www.youtube.com/watch?v=2lhxvpmldek

30:00 -Aromatherapy and muscles

https://www.healthline.com/health/fitness-exercise/essential-oils-for-sore-muscles#takeaway

30:27- My view

31:56 - https://www.youtube.com/watch?v=OPs_8MkTwCo

32:40 - Shopping psychology - how a confusing layout gets you to buy

https://www.telegraph.co.uk/news/uknews/8278010/Ikea-layout-intended-to-confuse-shoppers.html

33:15 - My instagram

https://www.instagram.com/morayo.baking/

33:45 -

41:13 -I'm melting reference

https://www.youtube.com/watch?v=aopdD9Cu-So

44:10 - Don't you worry bout a thing - Stevie Wonder

https://www.youtube.com/watch?v=zywDiFdxopU

45:28  - Don't let your gift take you where grace cannot keep you

48:28 - Knuck if you buck

https://www.youtube.com/watch?v=9saEpqhBP5M

51:25 - Yoooo, this sound change is wild - idek how this happened

51:48 - http://morayopodcast.libsyn.com/

https://podcasts.google.com/?feed=aHR0cDovL21vcmF5b3BvZGNhc3QubGlic3luLmNvbS9yc3M

https://podcasts.apple.com/gb/podcast/see-joy/id1451726095

https://open.spotify.com/show/1lo2YMJVO9UfaEFQFbPMaQ?si=UKYIQBk4TP-cAV8CiEXbew

51: 56 -  Morayobaking.com coming soon...

52:00 - https://www.instagram.com/morayo.baking/n

 Like what you heard? Leave a review on iTunes or share the podcast with your friends.

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Morayobaking.com - coming soon!

Welcome to the See Joy Podcast!

Follow @morayo.baking on Instagram to see new creations.

Subscribe to the Morayo mailing list for exclusive content and be the first to hear about new things coming up:http://eepurl.com/gf9DeP 

Morayobaking.com coming soon...