See More with Morcie
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See More with Morcie episodes

  • The ego is not the enemy (here's why) | Episode 8

    In this episode, Morcie dives deep into the nature of ego. You'll explore how the ego is a vital part of one's sense of self, decision-making, and social interactions. On the other hand, you'll discover how to find a balance, turning down the ego's volume to become more compassionate, open, and authentic. The episode also touches on the concepts of the id, ego, and superego, and how they play into one's spiritual journey.

    Morcie will unravel the guilt and shame often associated with the ego in spiritual teachings, and reveal how honoring one's shadow and observing thoughts in non-reactivity can lead to inner stillness and enlightenment.

    This episode is about embracing the fullness of your being, understanding that you are more than just the 'I' or 'me,' and finding peace in the joy of not wanting. So, take a deep breath, tune into the beating of your heart, and awaken to a fresh perspective with 'See More with Morcie.

    31 min
  • No matter how spiritually awake you are, you still have to do the dishes | Episode 7

    In this episode of "See More with Morcie," Morcie dives into the topic of enlightenment and how it relates to everyday life. She discusses the common misconception that enlightenment means escaping from the mundane tasks and challenges of life. Instead, Morcie explains that enlightenment is about engaging more deeply with the world, both around us and within us. She talks about the importance of working through emotions, navigating relationships, and yes, even doing the dishes and laundry.

    Morcie shares real-life examples such as how she's learned to find peace in traffic jams and how enlightenment doesn't mean you're above feeling strong emotions or facing life's challenges. She emphasizes that enlightenment is not a final, static state but an ongoing journey of growth and discovery.

    You will also get a sneak peek into Morcie's course "Beyond the Chatter," which focuses on breaking free from negative thoughts and finding inner stillness. The episode is a reminder that enlightenment is about embracing all aspects of existence, from the mundane to the profound, and finding peace in every moment.

    28 min
  • Deep Breathing for Bedtime: Reset Your Nervous System | Episode 5

    If you're like me, you know life can get a little hectic. From the demands and responsibilities of daily life to the constant influx of information we receive throughout the day. Whether it be consciously or subconsciously, we unknowingly accumulate stress and tension in the body. When we're not aware enough our nervous system get put in overdrive. So we're in this perpetual state of heightened alertness. This disrupts our sleep. It affects our mood and how we engage with those around us influencing our overall state of consciousness. But there is indeed a very natural way to reset our nervous system, and that is deep breathing.

    16 min
  • How Observing Thoughts Became My Go-To Meditation | Episode 3

    At the beginning of October, I turned 30 years old. 30 years on this planet. Three decades of this human experience. And I couldn't be more grateful. It was like the months coming up to my birthday, the weeks, the days, I felt wisdom expanding within me. Groundedness. I felt this security in my own intuitive compass. In this podcast, I'll share insights on the power of observing thoughts and 30 lessons I've learned by 30. Relating to how observing thoughts changed my life. From the moments of doubt to the profound revelations, I'll lay it all bare, inviting you to discover how the simplicity of this practice can lead to profound shifts in your own life.

    40 min

About See More with Morcie

From the publisher's feed

Take a deep breath, tune into the beating of your heart, & awaken to a fresh perspective. Welcome to "See More with Morcie," where we dive into the spiritual, mental, and emotional journey of entrepreneurs like you. If you're a creative, athlete, influencer, or coach, I'm here to support you through the ups and downs of your spiritual journey.