What is sexual programming?

⁣Our sexual programming includes attitudes, ideas and beliefs about sex that have been handed down to us from our family of origin, organized religion, societal “norms” or even inherited from our ancestral lineage. ⁣

⁣For many of us, this programming has been the warden imprisoning us in our shame cycles surrounding sex and pleasure. ⁣

If you’re feeling disconnected from your body, sexual self and/or pleasure, it’s time to ask yourself what’s in your sexual programming “backpack”. 

⁣This means being curious about what thoughts, ideas and beliefs you carry around sex and pleasure. 

Where did they come from? 

Are they yours? 

Do you believe them to be true? 

Are they serving you?

Do you want to keep them?

Tune into this episode to hear Dani and Casey open up their programming backpacks, peer inside and evaluate it’s contents. 

Don’t forget to hit subscribe to join the journey of self-exploration and spiritual growth.