Originally recorded on April 8, 2024, in this dharma talk, Josh offers ways for you to create your own mantra to use with any bead-based form of meditation practice. 

A mala, rosary or bead-based garland by any other name is a wonderful way to strengthen your capacities for concentration, kindness and peace.

Grab your beads, listen to this talk, and develop your custom-tailored mantra practice.

***NEW Yin Yoga + Qi Cultivation Training*** – Purifying Water | The Flow of Qi Cultivation, click here=====>

Join our Yin Yoga-based practice sangha – weekly LIVE classes + Library of Yin Yoga, Yang Yoga, Meditation + Qi Gong, click here =====>

For a FREE copy of my e-book, The What, Why and How of Yin Yoga, click here =====>

For replays of our 2hr workshops in Yin Yoga, Traditional Chinese Medicine and Qi Gong, click here =====>

For our popular 50hr trainings in Yin Yoga, Traditional Chinese Medicine and Yin Meditation, click here =====>