SOT talks to Ryan Sweazey, Retired Air Force Fighter Pilot and founder of the Walk the talk Foundation. The Walk the Talk Foundation is committed to helping the military navigate through the Department of Defense Inspector General (IG) System and ensure they remain free from reprisal and retribution. Ryan and his foundation also provide legal, and mental health resources for those who will utilize his services, all free of charge. In addition to learning about the Walk the Talk Foundation, we also learn more about the DOD IG System and discuss some of the shortcomings within it as well as how Ryan intends to address and improve the IG system for the future of our military. Ryan is the perfect example of triumph! Learn more about the Walk the Talk Foundation Here: https://walkthetalkfoundation.org/Seeds of Triumph can be contacted via email at: [email protected]Please view and disseminate this list of mental health resources available to all service members: https://www.canva.com/design/DAFddHnKnAs/lA0ABQHKYLpR-Q3vQd_tGg/view?website#4:dont-suffer-in-silence-we-are-all-in-this-together-breakthestigma-strengththroughreslience-mentalhealthmatters-seedsoftriumph.podcast-gmail.comDISCLAIMER: The views expressed by the speaker and all guests are not those of the Department of Defense, United States Navy or any other government agency. They are strictly those of the speakers who do not speak for any other organization or entity.