Seeds of Triumph

Seeds of Triumph

By Seeds of TriumphHealth & FitnessMental HealthEducationSelf-Improvement
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Seeds of Triumph episodes

  • SEED 13: SOCIAL MEDIA INFLUENCE(R)
    SOT talks with LT Alexis Travis, an Active Duty Supply Corps Officer , Navy Digital Marketing Ambassador, Social Media Influencer, Mental Health Advocate, Mother, Wife and Student. We talk about her experiences as a Digital Marketing Ambassador (Social Media Influencer) and her passions regarding mental health and taking care of Sailors. We also talk about her own personal experiences with motherhood and the Navy & having a strong work/life balance.EMAIL US: Seeds of Triumph can be contacted via email at [email protected]RESOURCES: Please view and disseminate this list of mental health resources available to all service members: https://www.canva.com/design/DAFddHnKnAs/lA0ABQHKYLpR-Q3vQd_tGg/view?website#4:dont-suffer-in-silence-we-are-all-in-this-together-breakthestigma-strengththroughreslience-mentalhealthmatters-seedsoftriumph.podcast-gmail.comDISCLAIMER: The views expressed by the speaker and all guests are not those of the Department of Defense, United States Navy or any other government agency. They are strictly those of the speakers who do not speak for any other organization or entity.CONNECT WITH US: https://linktr.ee/seedsoftriumphpodcast
    1 hr 18 min
  • Seed#12: Who Doesnt Love Sleep ?
    SOT talks with retired Naval Captain, Sleep Scientist and Human Performance advisor to Naval Force Atlantic, Dr. John Cordle.We discuss how important our sleep patterns are and how it can affect our work as well as our mental health. Additionally Dr.Cordle Shares his personal story about adversity and how he overcame it.Please view and disseminate this list of mental health resources available to all service members: https://www.canva.com/design/DAFddHnKnAs/lA0ABQHKYLpR-Q3vQd_tGg/view?website#4:dont-suffer-in-silence-we-are-all-in-this-together-breakthestigma-strengththroughreslience-mentalhealthmatters-seedsoftriumph.podcast-gmail.comDISCLAIMER: The views expressed by the speaker and all guests are not those of the Department of Defense, United States Navy or any other government agency. They are strictly those of the speakers who do not speak for any other organization or entity.https://linktr.ee/seedsoftriumphpodcast
    1 hr 34 min
  • Seed#11: Do I Need a Therapist?
    SOT talks with the founders of the Chimney Trail Company, US Naval Officer Matthew Brown & former professional baseball player Brad Markey. The Chimney Trail Company is a preventative Cognitive Behavioral Therapy Company whos mission is to decrease suicide and improve overall mental health within the DOD. The Chimney Trail Company is actively engaged with congressional leaders to implement CBT techniques within accession training for our military.Chimney Trail Co: https://www.chimneytrailhealth.com/Please view and disseminate this list of mental health resources available to all service members: https://www.canva.com/design/DAFddHnKnAs/lA0ABQHKYLpR-Q3vQd_tGg/view?website#4:dont-suffer-in-silence-we-are-all-in-this-together-breakthestigma-strengththroughreslience-mentalhealthmatters-seedsoftriumph.podcast-gmail.comDISCLAIMER: The views expressed by the speaker and all guests are not those of the Department of Defense, United States Navy or any other government agency. They are strictly those of the speakers who do not speak for any other organization or entity.https://linktr.ee/seedsoftriumphpodcast
    1 hr 13 min
  • Seed#10: Be a Resource Alongside The Pacific Fleet Master Chief
    SOT talks to the Pacific Fleet Master Chief, PACFLTCM James “Smitty” Tocorzic! The Pacific Fleet Master Chief is is the Senior Enlisted advisor to the Commander of Pacific Fleet in charge of over 160,000 personnel. Master Chief and I discuss mental health care in the Nation and the Navy, and how we can organically and intrinsically help alleviate and provide solutions to the ongoing mental health care crisis! Listen in and find out how! Fleet Master Chief also hosts his own podcast titled “Fridays with Fleet”. He shares many of his leadership principles and fosters positive discussions on life, leadership, culture, resilience, and warfighting readiness. Fleet Master Chief James "Smitty" Tocorzic speaks on topics that impact Sailors and families across the U.S. Pacific Fleet. Check out “Fridays with Fleet” on Facebook on iTunes (https://podcasts.apple.com/us/podcast/fridays-with-fleet/id1636318408) or Spotify. Seeds of Triumph can be contacted via email at [email protected]Please view and disseminate this list of mental health resources available to all service members: https://www.canva.com/design/DAFddHnKnAs/lA0ABQHKYLpR-Q3vQd_tGg/view?website#4:dont-suffer-in-silence-we-are-all-in-this-together-breakthestigma-strengththroughreslience-mentalhealthmatters-seedsoftriumph.podcast-gmail.comDISCLAIMER: The views expressed by the speaker and all guests are not those of the Department of Defense, United States Navy or any other government agency. They are strictly those of the speakers who do not speak for any other organization or entity.https://linktr.ee/seedsoftriumphpodcast
    50 min
  • Seed#9: "Bad Things Happen to Good People"
    SOT talks to Ryan Sweazey, Retired Air Force Fighter Pilot and founder of the Walk the talk Foundation. The Walk the Talk Foundation is committed to helping the military navigate through the Department of Defense Inspector General (IG) System and ensure they remain free from reprisal and retribution. Ryan and his foundation also provide legal, and mental health resources for those who will utilize his services, all free of charge. In addition to learning about the Walk the Talk Foundation, we also learn more about the DOD IG System and discuss some of the shortcomings within it as well as how Ryan intends to address and improve the IG system for the future of our military. Ryan is the perfect example of triumph! Learn more about the Walk the Talk Foundation Here: https://walkthetalkfoundation.org/Seeds of Triumph can be contacted via email at: [email protected]Please view and disseminate this list of mental health resources available to all service members: https://www.canva.com/design/DAFddHnKnAs/lA0ABQHKYLpR-Q3vQd_tGg/view?website#4:dont-suffer-in-silence-we-are-all-in-this-together-breakthestigma-strengththroughreslience-mentalhealthmatters-seedsoftriumph.podcast-gmail.comDISCLAIMER: The views expressed by the speaker and all guests are not those of the Department of Defense, United States Navy or any other government agency. They are strictly those of the speakers who do not speak for any other organization or entity.
    1 hr 13 min
  • Seed#8: Combat Isolation With Project Refit
    WARNING: The events discussed in this episode could be triggering for some; listen with caution!SOT talks to Dan Lombard, an Army combat veteran and co-founder of the non-profit Project Refit, focusing on combating isolation among veterans, active military and first responders through community and health/wellness focused events. Daniel shares his personal stories of combat, and how he triumphed through the traumatic events he experienced while serving in the Army. Seeds of Triumph can be contacted via email at: [email protected]Please view and disseminate this list of mental health resources available to all service members: https://www.canva.com/design/DAFddHnKnAs/lA0ABQHKYLpR-Q3vQd_tGg/view?website#4:dont-suffer-in-silence-we-are-all-in-this-together-breakthestigma-strengththroughreslience-mentalhealthmatters-seedsoftriumph.podcast-gmail.comDISCLAIMER: The views expressed by the speaker and all guests are not those of the Department of Defense, United States Navy or any other government agency. They are strictly those of the speakers who do not speak for any other organization or entity.
    1 hr 55 min
  • Seed#7: Americas Navy - Forged by the Chief

    Seeds of Triumph Talks to Master Chief Amaury Ponciano. Master Chief was a Seaman (E3) at his first command, aboard the USS Cole, during the sneak attack by al qaeda terrorist on October 12, 2000. The events of that day left him with Post-traumatic stress disorder (PTSD); but his diagnosis did not prevent him from leading a successful career in the Navy. After 22 years of honorable service, Ponciano was promoted to the Navy’s most senior enlisted rank – master chief petty officer. We talk about his experience with PTSD in the Navy as well as the future of Mental Health in our Navy today, some of the programs, as well as what you can do as leaders to help the future of our Navy.

    Seeds of Triumph can be contacted via email at: [email protected]

    Please view and disseminate this list of mental health resources available to all service members: https://www.canva.com/design/DAFddHnKnAs/lA0ABQHKYLpR-Q3vQd_tGg/view?website#4:dont-suffer-in-silence-we-are-all-in-this-together-breakthestigma-strengththroughreslience-mentalhealthmatters-seedsoftriumph.podcast-gmail.com

    DISCLAIMER: The views expressed by the speaker and all guests are not those of the Department of Defense, United States Navy or any other government agency. They are strictly those of the speakers who do not speak for any other organization or entity.

    1 hr 29 min
  • Seed #6: Moral Injury

    Seeds of Triumph Interviews Petty Officer First Class, Keith Jenning about his career in the Navy, and how moral injury became of theme of his mental struggles as he worked as a Navy Police Officer (MA) and as a Linguist (CTI) CTI in the Special Operations community.

    Mental Health Resources: https://docs.google.com/document/d/1XFgkgAww7SZvi_eFruYjgFTlpkIc6o1O0FzlL6wzJYs/edit?usp=sharing

    Contact Us: [email protected]

    1 hr 17 min
  • Seed #5: Advocacy & Support

    Amber Viola, a Veteran, Social Worker, Activist, & Mother, shares her passion, experiences and what drives her to keep going and advocate for veterans other service members. We also talk about Military Sexual Trauma, Mental health and what the DoD is doing to address it.

    Amber also hosts her own podcast called "Politics but make it fashion" where she and her co-host talk politics and fashion. Streaming on all available platforms!

    Mental Health Resources: https://docs.google.com/document/d/1XFgkgAww7SZvi_eFruYjgFTlpkIc6o1O0FzlL6wzJYs/edit?usp=sharing

    Contact Us: [email protected]

    1 hr 8 min
  • Seed #4: Leadership Impact ft. DGUTS

    Seeds of Triumph talks with DGUTS host about the impact and the importance that leadership plays in mental health. DGUTS also shares his own personal seed of triumph in overcoming a serious medical diagnosis, as well a tragic loss in the family.

    DGUTS is the "Dont Give Up The Ship Podcast" Host and retired Navy Master Chief who uses his platform and reach to provide leadership training and mentorship to our Navy and Military Force. Check out his Show: https://www.dgutspodcast.com/

    Mental Health Resources: https://docs.google.com/document/d/1XFgkgAww7SZvi_eFruYjgFTlpkIc6o1O0FzlL6wzJYs/edit?usp=sharing

    Contact Us: [email protected]

    1 hr 54 min

About Seeds of Triumph

From the publisher's feed

Welcome to Seeds of Triumph, a podcast directed towards service members who are looking for support, tools, resources and techniques on dealing with the stress and challenges that serving in the military can bring. Our goal is to provide a platform for service members and mental health advocates to come together and provide their own personal stories of triumph, experience and knowledge with hopes to create a community of support.