Oftentimes, the hard decisions are the right decisions. And after 4+ weeks of debating whether to compete in Ironman Coeur d'Alene, I decided to drop. Listen to this podcast to find out why.

If you found any value in this episode, can you please do me a huge favor and leave a 5-star rating and review? You continue to help us serve the mission to positively impact as many people as possible. I’m beyond appreciative of you listening and supporting.

►Follow my Journey:

YouTube: https://www.youtube.com/channel/UCH2gPoOU1VzAZwZfRw70XTA 

Instagram: https://www.instagram.com/coolin2322/

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Thank you so much, as always, for tuning in.

Until next time,

Keep Plantin’

Who are you becoming? What votes are you casting for the type of person you wish to become? What "decade commitments" are you making? These are some of the profound types of questions that Bryant Ferate asks himself on a daily basis, and challenges YOU to ask yourself for deeper introspection.

This episode was a special one, as 3 months ago Bryant and I didn't even know each other... and now it feels like we've known each for the last 10 years.

Episode Topics:

This was one of those conversations that we had to cut short at 1 hour and 45 minutes... stay tuned for Parts 2, 3 and 4.

If you found any value in this episode, can you please do me a huge favor and leave a 5-star rating and review? You continue to help us serve the mission to positively impact as many people as possible. I’m beyond appreciative of you listening and supporting

Bryant Ferate Instagram: https://www.instagram.com/bryantferate/

Bryant Ferate Podcast: https://open.spotify.com/show/0xCQ9VLU0AeYpv5yoswVkH?si=e7d66cd2d0a9434f

►Follow my Journey:

YouTube: https://www.youtube.com/channel/UCH2gPoOU1VzAZwZfRw70XTA 

Instagram: https://www.instagram.com/coolin2322/

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►I tweet about becoming your best self personally and professionally: https://twitter.com/coolin2322 

Thank you so much, as always, for tuning in.

Until next time,

Keep Plantin’

In this final episode of the Eugene Marathon Race Recap Series, we break down some of the specifics of my training plan: what worked, why it worked, and how you can implement some of these tips and strategies into your next training plan.

If you're a runner, endurance athlete, looking to improve your previous results, or just signed up for your first race, this episode has something for everyone.

If you've been following along with this Eugene Marathon series - I just want to take a moment and say THANK YOU. The encouragement, support, and positive feedback we've received has been amazing, and I appreciate each and every one of you. Thank you. Seriously.

And we are coming for that BQ here soon enough... not if, but WHEN.

If you found any value in this episode or series, can you also please do me a huge favor and leave a 5-star rating and review? You continue to help us serve the mission to positively impact as many people as possible. I’m beyond appreciative of you listening and supporting

►Follow my Journey:

YouTube: https://www.youtube.com/channel/UCH2gPoOU1VzAZwZfRw70XTA 

Instagram: https://www.instagram.com/coolin2322/

TikTok: https://www.tiktok.com/@coolin2322 

►Subscribe to the Newsletter: https://www.thecolinwalters.com/ 

►BPN Support Link: https://bpn.rfrl.co/d1g9g 

►I tweet about becoming your best self personally and professionally: https://twitter.com/coolin2322 

Until next time,

Keep Plantin’

The Eugene Marathon was a struggle - physically, mentally, and emotionally. I dedicated countless hours, early mornings, late nights, and sweat equity into this marathon that I was so ready to attack. While race day did not go as I planned or hoped, there are ALWAYS silver linings, lessons, and key takeaways to improve for the next race. This episode details those lessons and insights, with the hopes of helping YOU achieve your next race, health, and fitness goals.

If you found any value in this episode, can you please do me a huge favor and leave a 5-star rating and review? You continue to help us serve the mission to positively impact as many people as possible. I’m beyond appreciative of you listening and supporting

►Follow my Journey:

YouTube: https://www.youtube.com/channel/UCH2gPoOU1VzAZwZfRw70XTA 

Instagram: https://www.instagram.com/coolin2322/

TikTok: https://www.tiktok.com/@coolin2322 

►Subscribe to the Newsletter: https://www.thecolinwalters.com/ 

►BPN Support Link: https://bpn.rfrl.co/d1g9g 

►I tweet about becoming your best self personally and professionally: https://twitter.com/coolin2322 

Thank you so much, as always, for tuning in.

Until next time,

Keep Plantin’

The Eugene Marathon was hard. It beat me up, chewed me up, spit me out, but I still made it to that finish line. Upon reflection, there were some prominent life lessons and takeaways - which can be directly applicable to you and your life. Check them out in this episode.

If you found any value in this episode, can you please do me a huge favor and leave a 5-star rating and review? You continue to help us serve the mission to positively impact as many people as possible. I’m beyond appreciative of you listening and supporting

►Follow my Journey:

YouTube: https://www.youtube.com/channel/UCH2gPoOU1VzAZwZfRw70XTA 

Instagram: https://www.instagram.com/coolin2322/

TikTok: https://www.tiktok.com/@coolin2322 

►Subscribe to the Newsletter: https://www.thecolinwalters.com/ 

►BPN Support Link: https://bpn.rfrl.co/d1g9g 

►I tweet about becoming your best self personally and professionally: https://twitter.com/coolin2322 

Thank you so much, as always, for tuning in.

Until next time,

Keep Plantin’

I poured my heart and soul into training for the Eugene Marathon, and it didn't go as planned. Tune in to hear what happened, what went wrong, and the full recap of the race.

If you found any value in this episode, or even slightly enjoyed it, can you please do me a huge favor and leave a 5-Star rating and review? It helps us reach a greater audience and is appreciated more than you know.

►FOLLOW MY JOURNEY:

YouTube: https://www.youtube.com/channel/UCH2gPoOU1VzAZwZfRw70XTA 

Instagram: https://www.instagram.com/coolin2322/

TikTok: https://www.tiktok.com/@coolin2322 

►SUBSCRIBE TO THE NEWSLETTER:

Check it out here: https://www.thecolinwalters.com/ 

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►I TWEET ABOUT PERSONAL DEVELOPMENT, LIFE LESSONS, FITNESS, & ENTREPRENEURSHIP:

Twitter: https://twitter.com/coolin2322 

If you found any value in this episode, can you please do me a huge favor and do 1 of 2 things?

If you do both, please send me an email at [email protected] to claim 2 raffle tickets for this month’s drawing.

Your support helps drive my mission to positively impact as many people as possible, and I’m beyond appreciative.

Keep Plantin’

►FOLLOW MY JOURNEY:

YouTube: https://www.youtube.com/channel/UCH2gPoOU1VzAZwZfRw70XTA 

Instagram: https://www.instagram.com/coolin2322/

TikTok: https://www.tiktok.com/@coolin2322 

►SUBSCRIBE TO THE NEWSLETTER:

Check it out here: ⁠https://www.thecolinwalters.com/⁠ 

►BPN SUPPS SUPPORT LINK: ⁠https://bpn.rfrl.co/d1g9g⁠ 

►I TWEET ABOUT PERSONAL DEVELOPMENT, LIFE LESSONS, FITNESS, & ENTREPRENEURSHIP:

Twitter: https://twitter.com/coolin2322 

If you found any value in this episode, can you please do me a huge favor and do 1 of 2 things?

If you do both, please send me an email at [email protected] to claim 2 raffle tickets for this month’s drawing.

Your support helps drive my mission to positively impact as many people as possible, and I’m beyond appreciative.

Keep Plantin’

Want to increase sales, drive more revenue, and build your business? It starts with the fundamentals of effective communication. Learn some of the tips and tricks I've learned over the years to drive my career in sales and business.

IG: @coolin2322

YouTube: @coolin2322

If you found any value in this episode, can you please leave a 5 star rating and review?

I appreciate you all.

Follow the marathon journey on IG: @coolin2322

YouTube: @coolin2322

Race week, taper week, Eugene Marathon is finally here! And for those who have been following along, you know how hard we've been working for this. So when 1am hit Monday night and I started throwing up, we had to quickly start adjusting the plans...