Hey,

We are Theo and Bel and welcome to our new podcast, Seeds & the Weeds. We are a podcast focused on providing thoughtful insights and conversations about mental health and overall wellbeing. We hope through conversations, we can spark thoughts and actions in our community about how to make positive changes in life. The way we see it, if you are financially free, spiritually in tune, happy at work, in love with your family and friends and healthy (body & mind), you are less likely to experience stress, anxiety and depression.

We are excited to share this journey of life with you.

Stay tuned for new episodes each week.

Thank you :)

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/jonny-boyle/bright-life

License code: BECURTOTGKFNBBYI